179046 quick easy black bean butternut Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

black beans, rinsed and drained, lemon juice, dried basil, garlic powder

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

bacon, chopped, onion, diced, garlic, minced, chicken broth, dried oregano, cayenne pepper, ground cumin, salt to taste, black beans, rinsed and drained, water, ground black pepper, relish, minced green onion, sambal paste (or minced red chiles), juice of 1 lime, chopped green onion (optional), sour cream (optional)

tortilla chips (i dont really measure use enough to cover pan), black beans (rinsed and drained ), vegetarian chili (or any chili you desire), taco seasoning, shredded cheddar cheese, salsa (to garnish ), sour cream (to garnish )

cooked bacon, cut in large pieces, diced onion, diced celery, diced carrot, ranch-style black beans , with juice, tomato sauce, ground cumin, cayenne pepper, salt, sherry wine (optional), milk, sour cream, pico de gallo

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

black beans, ground beef, cooked rice, beef broth (check the label for gluten), garlic powder, seasoning salt

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

black beans, drained and rinsed, diced tomatoes with green chilies, taco seasoning, tortilla chips, iceberg lettuce

black beans, corn (not creamed ), red pepper, orange pepper, cilantro, couple tsp. lime juice, couple tbsp. red vinegar, avocado

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

corn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)