21 pumpkin pomegranate Recipes
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all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds25 min, 11 ingredients
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pancakes and9 Morepancakes, pancake mix (i used arrowhead mills buttermilk pancake & waffle mix), milk, canola oil (vegetable oil) + more for skillet or griddle, pumpkin pie spice, pumpkin puree, syrup, pomegranate-sauce.html >cranberry pomegranate sauce, maple syrup (more to taste if you want your syrup sweeter), handful of pomegranate seeds for garnish5 min, 10 ingredients
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granulated sugar, butter, softened, pumpkin and16 Moregranulated sugar, butter, softened, pumpkin, egg substitute, vanilla extract, cake flour, baking soda, salt, baking powder, ground cinnamon, ground ginger, ground nutmeg, evaporated fat-free milk, powdered sugar, divided, less-fat cream cheese, softened, grated orange rind, mandarin oranges in light syrup, drained, pomegranate seeds (about 2)19 ingredients
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lamb shoulder blade chops and15 Morelamb shoulder blade chops, salt and freshly ground pepper to taste, vegetable oil, onion, sliced, salt, garlic, sliced, pomegranate juice, aged balsamic vinegar, dried rosemary, fresh mint leaves, red pepper flakes, honey, or more to taste, salt and ground black pepper to taste, pomegranate seeds, sliced fresh mint leaves, pumpkin seeds2 hour 45 min, 16 ingredients
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yellow cornmeal (not coarse ), water, salt and14 Moreyellow cornmeal (not coarse ), water, salt, unsalted butter, sugar, ground cumin, cinnamon, paprika, cayenne, raw green (hulled) pumpkin seeds (pepitas), fresh pomegranate juice (see cooks note, below) or cranberry juice cocktail, sherry vinegar, minced shallot, extra-virgin olive oil, cheese pumpkin or butternut squash (2 lb), peeled, quartered lengthwise, and seeded, parmigiano-reggiano, arugula, trimmed17 ingredients
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apple, avocado, beans, beet, blueberries, broccoli and29 Moreapple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil2 min, 35 ingredients
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rainbow salad (wegmans), baby spinach and10 Morerainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt12 ingredients
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navel oranges, red grapefruit and13 Morenavel oranges, red grapefruit, jicama, peeled and cubed in 1 inch chunks, red radish , slivered about 6 of them, lime zest, lime juice, plain fat-free yogurt, light mayonnaise, honey, pepper, salt, romaine lettuce, chopped, pomegranate seeds, unsalted pumpkin seeds, toasted, fresh cilantro, chopped1 hour , 15 ingredients
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Pumpkin, Rocket and Pomegranate Saladpumpkin, cut into 1 inch cubes, olive oil, baby rocket and6 Morepumpkin, cut into 1 inch cubes, olive oil, baby rocket, pomegranate, seeded, walnuts, shelled, balsamic vinegar, garlic clove, finely minced, salt, pepper50 min, 9 ingredients
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Diabetic Living No Bake Pumpkin Cheesecakegraham cracker, finely crushed, canola oil and10 Moregraham cracker, finely crushed, canola oil, splenda sugar substitute , equivalent to 2 tbsp sugar, unflavored gelatin, water, light cream cheese, pumpkin, splenda sugar substitute , equivalent to 2 tbsp sugar, ground cinnamon, an 8-oz container frozen light whipped dessert topping, thawed, frozen light whipped dessert topping, thawed (optional), ground cinnamon , chopped pecans, and (optional) or pomegranate, seeds** (optional)30 min, 12 ingredients
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Cranberry Pomegranate Relishfresh or frozen cranberries, sugar, water and3 Morefresh or frozen cranberries, sugar, water, pomegranate seeds, ground cinnamon, pumpkin pie spice25 min, 6 ingredients
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Spinach Salad With Pepitas and Pomegranateraw pepitas (pumpkin seeds), freshly squeezed lime juice and8 Moreraw pepitas (pumpkin seeds), freshly squeezed lime juice, jicama, peeled, baby spinach, washed, salt, fresh ground pepper, red wine vinegar, extra virgin olive oil, crumbled feta cheese, pomegranate seeds22 min, 10 ingredients
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Toloache Guacamole Con Calabazapumpkin (approximately 2 mini) and7 Morepumpkin (approximately 2 mini), ripe hass avocadoes, halved with pits removed (preferably from mexico ), chopped sweet onions , such as vidalia, pomegranate seeds, granny smith apples, peeled and diced, seeded and chopped jalapeno, salt, tortilla chips45 min, 8 ingredients
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Tropical Green Saladred wine vinegar, fresh orange juice, shallots, minced and9 Morered wine vinegar, fresh orange juice, shallots, minced, salt, fresh ground pepper, extra virgin olive oil, raw hulled green pumpkin seeds, soy sauce, pomegranate, ripe papaya, baby arugula, stemmed , carefully washed and dried, crumbled cabrales cheese or 1 cup roquefort cheese45 min, 12 ingredients
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Tropical Greens Saladred wine vinegar, fresh orange juice, shallots, minced and9 Morered wine vinegar, fresh orange juice, shallots, minced, salt, freshly ground black pepper, extra virgin olive oil, pepitas (raw hulled green pumpkin seeds), soy sauce, baby arugula leaves, washed and dried, ripe papaya, halved, crumbled cabrales cheese , or substitute roquefort, seeds of 1 pomegranate (see note )1 hour 5 min, 12 ingredients
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Spicy Fried Oysters on Jalapeno Caesar Saladegg yolks, smoked garlic, minced, shallots, minced and22 Moreegg yolks, smoked garlic, minced, shallots, minced, anchovy fillets, hot mustard, worcestershire sauce, hot pepper sauce, balsamic vinegar, canola oil, olive oil, roasted and chopped red jalapenos, chopped cilantro, lime juice, salt , to taste, fresh oysters, dried cornbread crumbs, serrano chili, seeded and finely chopped, garlic, finely chopped, cayenne pepper, ground black pepper, peanut oil, head romaine , outer leaves removed, cleaned, dried, and diced, cotija or mexican farmer s cheese, crumbled, pomegranate seeds, pumpkin seeds (pepitas), toasted and finely ground30 min, 25 ingredients
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