7917 puffs deceptively delicious Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

puff pastry sheet, olive oil, marinara sauce, fresh spinach, fresh basil, a red onion, sliced, diced tomato, shredded mozzarella cheese, shredded parmesan cheese

puff pastry sheet, melted butter (more or less ), sesame seeds (black or regular)

puff pastry sheet, light ready rolled sheet, tomato , pasta sauce with a good hint of chilli, red onions, sliced, green capsicum, sliced, red capsicum, sliced, green chilies, sliced, courgette, sliced, chili flakes, low fat mozerralle cheese, grated

old fashioned oats, all-purpose flour, sugar, cinnamon, baking powder, salt, pure vanilla extract, balance trans-fat free margarine, chilled, no-sugar-added blueberry spread, spinach , puree

skim milk, canned chick-peas, drained and rinsed, sharp cheddar cheese, shredded, salt, garlic powder, ground mustard, pepper, cayenne

applesauce, oil, sugar, water, salt, baking soda, flour, cocoa, dairy-free semi-sweet chocolate chips (ghirardelli makes some)

eggs, egg whites, squash puree, reduced-fat cheddar cheese, all-purpose flour, baking powder, salt

puff pastry sheets (each package has 2 sheets), frozen spinach , defrosted, cremini mushrooms, diced, red pepper, diced, part-skim ricotta cheese, egg

puff pastry, fresh spinach, queso fresco or 1/2 lb ricotta cheese or 1/2 farmer cheese, hard-boiled eggs, egg, sugar, kosher salt, fresh ground black pepper

puff pastry, chilled, olive oil, minced shallots, shrimp, shelled and chopped medium fine, mushroom caps, chopped medium-fine (shiitake or brown), minced serrano ham, cut from 1/8 inch thick slice (or prosciutto), minced parsley, fresh thyme, sweet paprika (preferably spanish smoked), dry sparkling wine (such as cava or dry white wine), heavy cream, grated cured manchego cheese (or parmesan cheese), fresh grated nutmeg (a pinch), worcestershire sauce, kosher salt or sea salt, fresh ground pepper

puff pastry sheets thawed, butter, melted and cooled, granulated sugar as needed for sprinkling and rolling, chopped nuts as desired ( optional )

puff pastry thawed, cocktail sausages be sure to rinse and dry off in serving to get packaging liquid off, sesame seeds, egg beaten, beer (light ), spicy mustard, brown sugar, mustard powder, cider vingar, worchestershire sauce

breadcrumbs, flaxseed meal, grated parmesan cheese, paprika, garlic powder, onion powder, sweet potato, pureed, egg, lightly beaten, boneless, skinless chicken breast or chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

yellow cake mix, any brand, canned pumpkin puree, water, vegetable oil, eggs, egg white, nonfat yogurt (lemon, banana, or vanilla flavored)

egg whites, cream of tartar, salt, all-purpose flour, sugar, cooked winter squash puree, lemon extract, grated lemon zest or 1 tsp grated orange zest