97587 prawn soup fat Recipes

sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp

fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese

prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels

shallots , 5 cloves garlic , 2 green chillies and 1 cm ginger - thinly sliced, curry leaves, tomatoes, fish or seafood curry powder, cod slices or spanish mackerel ( ikan tenggiri ) or large prawns, low fat evaporated milk, water, salt

water or chicken stock or vegetable stock, uncooked shrimp or prawns, unpeeled, stalk lemongrass, sliced, kaffir lime leaves stem removed and torn * 1/2 cup straw mushrooms cut in half, pea eggplant (eggplant cubed into small pieces will do), kaffir leaves stem removed and torn, thai fish sauce, fresh lime juice, sliced fresh dried or matured galangal, red bird s eye chilies * 1 tbsp fresh chopped coriander (cilantro) leaves

prawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar

prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice

olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve

prawns (shrimp), medium size, water, shallots, finely chopped, stalks lemon grass, lightly pounded , cut into 1 inch long segments, table spoons fish sauce, fresh or dried galanga root, mushroom, halved or whole, kaffir lime leaves, table spoons lime juice, chilies, coriander leaves and spring onions

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime

raw prawns, oil, water, salt, ea. stalks lemongrass or 4 slices lemon rind, thinly peeled, ea. whole chilies, fish sauce, lemon juice (to taste), ea. fresh red chili, seeded and sliced, chopped coriander leaves (cilantro), ea. spring onions, chopped

butter, onion, finely chopped, cream-style sweet corn, chicken stock, salt, fresh ground pepper, cooked frozen prawns , defrosted and coarsely chopped

water, papaya, thinly sliced, baby corn, drained, fresh thai red chili peppers, minced, garlic, minced, dried galangal, turmeric, stalk lemongrass, cut in 2 inch lengths, kaffir lime leaves, shrimp paste, brown sugar, fish sauce, tamarind pulp, prawns (shrimp ok in a pinch), chopped green onions

prawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground

butter, prawns, shelled and deveined, shells and prawns reserved separately, leeks, trimmed and slices, fresh thyme sprigs, fresh parsley sprigs, water, dry white wine, butter, yellow onions, thinly sliced, butternut squash, peeled and cut into 2inch chunks, fresh sprig rosemary, prawn stock, fresh lemon juice, salt and pepper, a few dashes tabasco

cooked mussels (this is in shell weight, so if you buy ready cooked then buy smaller amount), cooked and peeled large prawns, chopped onion, butter, pasata, brandy, fish stock, bay leaves, cream, salt, chopped fresh parsley to garnish

boneless fish fillets (trevally, blue-eye, or ling etc), cooked and peeled prawns (shrimps), olive oil, onion, finely sliced into rings, chorizo sausages, sliced into thick rings, garlic clove, squashed, red capsicum (bell pepper), quartered and sliced, spanish paprika, bay leaf, thyme sprigs, oregano leaves, chopped finely, potatoes, peeled and quartered, ripe tomatoes, diced, chicken stock, silver beet (finely sliced ), sea salt and cracked pepper to taste, flat leaf parsley, finely chopped