99011 pot beans rice soul Recipes

fava beans , before cleaning, rice, chopped fresh dill, onion, chopped, oil, salt , to taste, yogurt or date syrup

rice, lentils, garlic powder, fat free chicken broth, cream of chicken soup, chicken drumsticks

heirloom dried beans , such as rancho gordo s good mother stallard, garlic, onion, olive oil, red pepper flakes , to taste, smoked chipotle pepper (optional), salt and pepper, to taste, fresh grated parmesan cheese , to taste

cooked black beans (use rinsed canned beans), frozen whole kernel corn, grain rice, thick salsa, mild or hot, vegetable juice or 1 1/2 cups tomato juice, oregano, cumin

rice, raw, water, olive oil, red kidney beans, drained & rinsed, onion, chopped, garlic cloves, chopped, green pepper, chopped, stalks celery, chopped, salsa, cumin, piri-piri , sauce or 3 dashes your favorite hot sauce, honey (optional) or 1 tbsp brown sugar (optional), salt

peas, canned blackeye (drained ), brown rice, stalks celery, sliced, broth or water, soup mix beefy onion

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

salsa, water, taco seasoning, boneless skinless chicken breasts, frozen, salt and pepper, to taste, black beans , do not drain, cream cheese, cubed, instant rice, uncooked, shredded cheddar cheese (optional)

dried kidney beans, i prefer the pink ones to the dark red ones, ham hock (optional), garlic cloves, chopped, black pepper, fresh ground, chicken stock, powdered, garlic salt, dried chipotle powder , i use 1 knorr mini cube (optional), liquid smoke (optional), bay leaves, onion, chopped, bell pepper, chopped, butter, salt , according to your taste, cajun seasoning, tony cacheres and zatarains brand are both very good, butter, tabasco sauce , chipotle flavored is really nice, cornstarch or 2 tbsp cornflour, smoked sausage

grain rice (uncooked ), water, garlic, chopped, onions, chopped, oyster sauce, dark soy sauce (may omit if unavailable), boneless skinless chicken (cut to bite sized pieces), chinese sausage (may substitute with other sausages in a pinch), white pepper, deep-fried shallots (optional), scallions, chopped (optional)

ground beef, fried crumbled bacon, chopped onion, ketchup, brown sugar, black pepper, hickory liquid smoke flavoring, pork and beans, lima beans, butter beans, kidney bean

vigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)

pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment

rice (long grained, non-aromatic), red kidney beans, soybeans, french beans, garlic, salt, ajinomoto (chinese salt), white pepper powder, red chili powder, soya sauce, vinegar, oil, lime , juice of

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

whole kernel corn, drained, black beans, rinsed and drained, diced green chilies, onion, chopped, red bell pepper, chopped, brown rice, boiling water, thawed frozen orange juice concentrate, fresh lime juice (from about 3 limes), ground cumin, chili powder, fresh cilantro, chopped, salt

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)