49 plan lex Recipes
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extra virgin olive oil and15 Moreextra virgin olive oil, onions, halved , sliced into half-moons (about 2 lbs), celery, sliced, lemon zest, minced, kosher salt (to taste), garlic, minced, fresh ground pepper, dried thyme, red pepper flakes, fresh italian parsley, chopped, french bread , cut into 3/4 inch slices, whole chickens, cut up, fresh ground pepper, kosher salt (to taste), lemon , juice of, medium size2 hour 30 min, 16 ingredients
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extra virgin olive oil (i plan to use less) and9 Moreextra virgin olive oil (i plan to use less), leeks, chopped (white and pale green parts only), garlic cloves, minced, zucchini , thinly sliced crosswise, quartered water-packed artichoke hearts, drained, salt & freshly ground black pepper, vegetable broth, chopped fresh thyme leave, dried wide egg noodles (i plan to use no yolks), freshly grated parmesan cheese or soy cheese1 hour 5 min, 10 ingredients
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frozen broccoli cuts (i plan to use fresh or cooked brocc... and7 Morefrozen broccoli cuts (i plan to use fresh or cooked broccoli), cubed peeled butternut squash (1/2 inch, 1 1/2 lb), orange juice, margarine or 1 tbsp butter, melted, dried sweetened cranberries, chopped pecans, toasted, grated orange peel, salt30 min, 8 ingredients
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100 Plan - Lex's Generic Thai Currywater, onion, chopped garlic, minced ginger, mushrooms and9 Morewater, onion, chopped garlic, minced ginger, mushrooms, snow peas, green beans, vegetable broth , fatfree -- or water, soymilk , fatfree, vanilla extract, thai curry paste, soy sauce, water, cornstarch14 ingredients
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Lex's Unbelievable Fulla Falafel Cakes.cauliflower, mashed, corn flour and7 Morecauliflower, mashed, corn flour, onion, chopped very finely, garlic, chopped finely, fresh parsley, chopped, coriander, cumin, salt, pepper9 ingredients
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Lex's Lo Carb Oatmealtvp, water, cinnamon, nutmeg, sultanas, pumpkin seeds and1 Moretvp, water, cinnamon, nutmeg, sultanas, pumpkin seeds, honey , or maple syrup7 ingredients
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Lex's Black Bean Vegan Browniesblack beans, drained and rinsed, vegetable oil, cocoa and4 Moreblack beans, drained and rinsed, vegetable oil, cocoa, vanilla, sugar, bananas, applesauce7 ingredients
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Lex's Shepards Pietvp, onion, bell pepper, carrot, zuchinni, canned tomatoes and9 Moretvp, onion, bell pepper, carrot, zuchinni, canned tomatoes, mushrooms, spinach, cauliflower, soy milk, soy sauce, leek, kidney beans, garlic, balsamic vinegar15 ingredients
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Lex's Lo Cal Tofu Loafolive oil, tofu, garlic (minced ), tomato paste and6 Moreolive oil, tofu, garlic (minced ), tomato paste, tamari (or soy sauce), spinach (finely chopped ), black pepper, peanut butter, carrots (thinly sliced ), mushrooms10 ingredients
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Lex's Southern Raised Biscuitsdry yeast, warm water, buttermilk, flour, sugar and4 Moredry yeast, warm water, buttermilk, flour, sugar, baking powder, baking soda, salt, shortening40 min, 9 ingredients
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Lex's Lite Roast Chicken Breastsolive oil, boneless skinless chicken breasts, kosher salt and14 Moreolive oil, boneless skinless chicken breasts, kosher salt, fresh ground pepper, olive oil, onions, halved , sliced into half-moons (about 2 lbs), celery, sliced, lemon zest, minced, garlic clove, minced, dried thyme, red pepper flakes, kosher salt, fresh ground pepper, fresh parsley, chopped, crusty french bread , cut into 3/4 inch slices, lemon , juice of, chicken broth1 hour , 17 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Shrimp Christinaraw shrimp, peeled and deveined and4 Moreraw shrimp, peeled and deveined, chipotle chiles in adobo, stemmed and seeded (use gloves if you plan to touch these chiles or use a knife and fork), bacon, each cut in half, monterey jack cheese, grated, oil (for frying )20 min, 5 ingredients
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Hot Chick in Bedfresh cayenne peppers (fresh ), boneless chicken breast and10 Morefresh cayenne peppers (fresh ), boneless chicken breast, artichoke hearts, quartered (will hardly use this much, plan to prepare something else with this ingredient), parmesan cheese, grated, turkey bacon, olive oil, vegetable oil, flour, beef bouillon cubes, water, rice, butter or 2 tsp margarine1 hour 5 min, 12 ingredients
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100 Plan - Banana-Oat Breakfast Sliceoats, bananas, baking powder, applesauce, vanilla5 ingredients
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100 Plan -Fat Free Blueberry Muffinsfat free soymilk, applesauce, water and5 Morefat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )8 ingredients
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100 Plan - Fluffy White Vegan Cupcakesapple cider vinegar, soy milk, flour, baking powder and8 Moreapple cider vinegar, soy milk, flour, baking powder, baking soda, salt, sugar, sugar, oil, applesauce, vanilla, coconut extract12 ingredients
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