59907 penne crispy tofu bean Recipes

extra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed

extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed

tofu , cut into cubes, whole weat flour, cayenne pepper, ground coriander, curry powder, olive oil, for frying

tofu, soy sauce, fresh lime juice, sugar (i use splenda ), cornstarch, eggs, lightly beaten, panko breadcrumbs, oil (for frying )

garlic cloves, minced, flat anchovies, patted dry, crushed red pepper flakes, onion, chopped into small bits, red bell pepper, chopped into small pieces, olive oil, fresh breadcrumb, cannellini beans or 1 cup other white beans, rinsed and drained, tomatoes, seeded and chopped, penne or 3/4 lb other pasta, frozen chopped spinach, thawed, drained and squeezed dry, freshly grated parmesan cheese

extra firm tofu, drained, light, reduced sodium tamari or soy sauce, green onions, pea pods, (8 oz) strings and tips removed, sesame oil, red sweet bell pepper , cut into long thin strips, yellow sweet bell pepper , cut into long thin strips, cornmeal, white or black sesame seed, toasted

firm tofu, canola oil, soy sauce, ketchup, brown sugar, prepared mustard, white vinegar, chili sauce (i use thai sweet chilly sauce), chili powder, minced garlic, sesame seeds, green onion, chopped (optional)

extra firm tofu, vegetarian oyster sauce or 4 oz sweet and sour sauce or 4 oz barbecue sauce (or other favorite), vegetable oil, salt, garlic powder or other seasoning , as desired

firm tofu, safflower oil, cornstarch, szechwan spicy peanut satay sauce, green onion, thinly sliced

dried udon noodles, canola oil , plus, canola oil, panko breadcrumbs (japanese bread crumbs), firm tofu, cut into 1-inch squares, egg yolk, mixed mushrooms , such as oyster, hen-of-the-woods and stemmed shiitake, thickly sliced, minced fresh ginger, garlic clove, minced, baby bok choy , cut into 3/4-inch pieces, oyster sauce, hoisin sauce

fresh sugar snap peas, reduced-fat extra-firm tofu, drained, low-sodium teriyaki sauce or 3 tbsp soy sauce, yellow cornmeal, ground red pepper, toasted sesame oil, sweet red pepper , cut into thin strips, yellow sweet pepper , cut into thin strips, green onions , cut into 2-inch pieces, cooking oil, sesame seeds, toasted

sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)

penne pasta, green beans, fresh , cut in half crosswise, vinaigrette, feta cheese, crumbled, radish, sliced, mint leaf, fresh chopped, almonds, toasted and chopped

uncooked penne pasta, italian diced tomatoes, cannellini or white kidney beans, rinsed and drained, fresh baby spinach, chopped, shredded romano cheese

fresh basil leaves, reduced-fat firm silken tofu (about 6 oz), grated fresh parmesan cheese, olive oil, fresh lemon juice, black pepper, salt, garlic clove, minced, olive oil, sliced cremini mushrooms, minced shallots, hot cooked penne (about 8 oz uncooked tube-shaped pasta)

firm tofu, cornstarch, peanut oil , for shallow-frying, lemon , juice of, minced fresh ginger, garlic cloves, tahini, cilantro leaf, hot pepper sauce, sesame oil, water (as needed), peanut oil, brown sugar (optional)

firm tofu , sliced lengthwise into 4 rectangles, kosher salt and freshly ground pepper, cornstarch, grated zest of 1 lemon, vegetable oil, scallions, chopped, white and green parts separated, ginger, peeled and thinly sliced, sliced mixed mushrooms, sliced carrots, sugar snap peas, trimmed, frozen brown rice (or prepared brown rice)

extra-firm tofu, egg whites, lightly beaten, water, coarsely crushed cornflakes, grated fresh parmesan cheese, salt, divided, instant minced onion, freshly ground black pepper, vegetable oil, marinara sauce (such as classico), crushed red pepper