15 parfait serving Recipes
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old fashioned oats, unsweetened vanilla almond breeze and7 Moreold fashioned oats, unsweetened vanilla almond breeze, stevia or 1 (1 g) packet splenda sugar substitute, cinnamon, vanilla extract, salt, non-fat vanilla yogurt (100 calories per 6 oz serving type ), cinnamon, divided, chopped fuji apple2 hour , 9 ingredients
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banana, sliced, sliced strawberries and5 Morebanana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)5 min, 7 ingredients
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Low Fat Oreo Parfaitsugar-free chocolate cream-filled cookies and2 Moresugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free2 min, 3 ingredients
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Lemonade Jelly Parfaitspink lemonade flavoured jelly crystals and6 Morepink lemonade flavoured jelly crystals, lime flavoured jelly, lemonade, thickened cream, strawberries, jelly crystals, to serve30 min, 7 ingredients
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Low-Fat Easy Orange Parfaitscook-and-serve vanilla pudding mix, orange juice and4 Morecook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)20 min, 6 ingredients
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Strawberry Parfait (Sandra Lee)strawberry pie filling (recommended : comstock more fruit) and6 Morestrawberry pie filling (recommended : comstock more fruit), allspice, chopped candied walnuts , plus more for garnish, oatmeal cookies, vanilla ice cream, caramel sauce, for serving (recommended : mrs. richardson s), sliced fresh strawberries, for garnish5 min, 7 ingredients
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Chicken Liver and Chestnut Parfaitchicken livers, milk , for soaking and10 Morechicken livers, milk , for soaking, vaccuum packed chestnuts, oil, for frying, rosemary, onions, finely chopped, garlic, finely chopped, unsalted butter, fresh thyme leaves, brandy, sage leaves, ciabatta, to serve30 min, 12 ingredients
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Creamy Chocolate Pudding Parfait (Sandra Lee)whole milk, cook and serve vanilla pudding and3 Morewhole milk, cook and serve vanilla pudding, white chocolate chips , 1-ounce reserved for garnish, dark chocolate chips , 1-ounce reserved for garnish, milk chocolate chips , 1-ounce reserved for garnish18 min, 5 ingredients
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