3229 oprah smoothie Recipes

low-fat chocolate soymilk (preferably 8th continent), bananas, cut up, frozen strawberries

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

eggs, mayonnaise, mustard, minced sweet pickle, worcestershire sauce, salt & fresh ground pepper, lemon juice, horseradish sauce, tabasco sauce, chopped parsley, paprika (garnish )

scallion, thinly sliced, celery, finely chopped, granny smith apples, peeled and diced, canola oil, ground turkey breast, salt, black pepper, tabasco chipotle pepper sauce, lemon , juice and zest of, grated, parsley, finely chopped, major grey chutney, pureed

pomegranate juice, absolute citrus-infused vodka, cointreau liqueur, ice, sparkling water , splash (optional), lemon , a squeeze (optional)

butternut squash (about 2 lb), chopped fresh sage, extra virgin olive oil, salt, ground pepper, garlic powder

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

red potatoes, idaho potatoes, butter, creamy pureed horseradish, heavy cream, kosher salt, fresh black pepper, ground

shitake mushrooms or 1 cup white mushroom, sliced, chopped onion, dry red wine, divided, ground turkey breast, panko breadcrumbs or 2/3 plain breadcrumbs, chopped parsley, tomato paste, divided, worcestershire sauce, light soy sauce, minced garlic, thyme, salt, fresh ground pepper, oregano, egg, vegetable oil, flour, chicken broth, defatted (to defat broth, freeze broth for 30 mins until fat solidifies)

skinless chicken drumsticks, skinless chicken breast halves, ice water, plain nonfat yogurt, vegetable oil cooking spray, dried italian breadcrumbs, all-purpose flour, old bay seasoning, garlic powder, thyme, basil, oregano, black pepper

light vegetable oil cooking spray, chopped onion, fresh corn (12 ears , with any milk collected when removed from the cob), chicken stock, chopped red bell pepper, chopped fresh rosemary, dried thyme, ground black pepper, cayenne pepper, chopped fresh basil