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water, favorite white wine, onions, diced, green bell peppers, seeded and diced, garlic, minced, tomato paste, canned peeled tomatoes, black pepper, bay leaves, salt (you have a lot of rice and seafood so this amount is not y), olive oil, beer, shrimp, peeled and deveined, scallops, cubed firm-fish (i use halibut or salmon . . .any firm fish will do), cleaned squid bodies, cut in large rings, boneless chicken breast, cut in strips, grain rice, valencia rice (this is short grained spanish rice like risotto. . .which will do fine. . .or look in the spanish section of your grocery for short grain rice), mussels, lobster tails , cut in half lengthwise