Paella Inspired Seafood Pasta with a Cognac Cream Sauce Recipe

Posted by
Rate It!
Paella Inspired Seafood Pasta with a Cognac Cream Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt half of the butter in a medium saucepan over medium-low heat. Add half of the shallots and some of the paella spice blend. Add the cream and simmer for 5 minutes. Then add the cheese and half the garlic and whisk quickly until thick. Add a quarter of the seafood stock, the cognac and lemon zest to the sauce and let this reduce until thick and creamy. Add salt to taste.
  2. Soak the dried rice noodles in warm water to soften.
  3. Sprinkle the crab meat, shrimp and lobster with some paella spice blend and salt. Take some of your noodles and lay on a flat surface. Add a portion of crab meat, shrimp and lobster in the middle of the noodles and wrap them. Repeat steps for the rice noodle bundles of seafood.
  4. Heat the oil in a heavy pot and deep fry the noodle bundles until golden, about 5 minutes. Remove from the oil, drain on paper towels and season with sea salt immediately.
  5. In a skillet add the remaining butter, garlic and shallots and cook over medium-high heat. Add the remaining seafood stock and the lemon juice. Add the mussels to the broth and steam until opened.
  6. Place the fried seafood bundle in the middle of a bowl and spoon sauce around. Place mussels in each corner of the bowl (4 per serving). Garnish with chopped parsley
  7. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.82 Kcal (2700 kJ)
Calories from fat 356.05 Kcal
% Daily Value*
Total Fat 39.56g 61%
Cholesterol 200.31mg 67%
Sodium 1382.11mg 58%
Potassium 605.02mg 13%
Total Carbs 23.16g 8%
Sugars 2.43g 10%
Dietary Fiber 1.5g 6%
Protein 40.62g 81%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 2%
Iron 5.3mg 30%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 160.6 Kcal (672 kJ)
Calories from fat 88.68 Kcal
% Daily Value*
Total Fat 9.85g 61%
Cholesterol 49.89mg 67%
Sodium 344.23mg 58%
Potassium 150.69mg 13%
Total Carbs 5.77g 8%
Sugars 0.61g 10%
Dietary Fiber 0.37g 6%
Protein 10.12g 81%
Vitamin C 4mg 26%
Iron 1.3mg 30%
Calcium 27.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top