15 nonfat dry is Recipes
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quick-cooking oats, sliced almonds, dark raisin and16 Morequick-cooking oats, sliced almonds, dark raisin, golden raisin (i sometimes sub prunes or dates,cut up), dried apricot, unsalted butter, room temperature, brown sugar , firmly packed, golden molasses, egg, unbleached all-purpose flour, whole wheat flour, nonfat dry milk powder, toasted wheat germ, baking powder, baking soda, vanilla, salt (mineral from the health food store is good), milk (2% is preferable), unsalted butter1 hour 10 min, 19 ingredients
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potatoes (russets are the easiest for handling, but i pre... and10 Morepotatoes (russets are the easiest for handling, but i prefer the taste of red or yukon gold. with a litre), olive oil, feta cheese, crumbled (reduced fat is fine ), mozzarella cheese, shredded (reduced fat is fine ), plain nonfat yogurt, mayonnaise (i prefer duke s, and reduced fat is fine), salt, fresh ground pepper, fresh snipped chives or 2 tsp dried chives, chopped fresh parsley or 1 tsp dried parsley, chopped fresh basil or 1/2 tsp dried basil16 min, 11 ingredients
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low-fat milk, tomatoes, diced, tomato paste and18 Morelow-fat milk, tomatoes, diced, tomato paste, dried ancho chile powder, garlic clove, minced, onion, chopped, masa harina , preferably blue corn, chopped pimiento, turbinado sugar (regular sugar is ok), lime juice, horseradish, vanilla extract, habanero salsa (optional), diced green chilies, garlic clove, minced, white onion, minced, habanero salsa (optional), chopped fresh cilantro, lightly packed, canola oil, lime juice, nonfat sour cream40 min, 21 ingredients
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yellow onions (a hot onion, not vidalia), garlic cloves and15 Moreyellow onions (a hot onion, not vidalia), garlic cloves, ground ginger, ground coriander, water, hot dried thai chiles, water, oil, divided, ground cumin, turmeric, salt, hot curry powder, tomato paste, oven-roasted chicken meat , torn into pieces, water, mixed with pan drippings from chicken (defatted), fresh lemon juice, plain yogurt (lowfat or nonfat is okay) or 1/2 pint sour cream (lowfat or nonfat is okay)1 hour 30 min, 17 ingredients
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Baked Herbed Chicken Breastsnonfat plain yogurt , i used 2% fat greek yogurt and11 Morenonfat plain yogurt , i used 2% fat greek yogurt, dijon mustard, salt, fresh ground pepper , to taste, dried course breadcrumbs , i used panko, fresh grated parmesan-regiano cheese , about 1 oz, fresh parsley, chopped, dried basil, dried is best, dried rosemary, can use fresh, dried thyme, can use fresh, paprika, boneless skinless chicken breasts , i used 3 very meaty chicken breasts1 hour , 12 ingredients
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Dried Cherry And Almond Sconesall-purpose flour, baking powder, baking soda, buttermilk and8 Moreall-purpose flour, baking powder, baking soda, buttermilk, egg white, egg, splenda no calorie sweetener, granular, dried cherries, roughly chopped, canola oil, dry milk, nonfat, almond extract, sugar (this is optional)12 ingredients
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The Zaar Baarbutter, room temperature and13 Morebutter, room temperature, light brown sugar (white sugar is also fine), extra large eggs, instant nonfat dry milk powder (i used carnation), vanilla extract, baking powder, all-purpose flour, ground cinnamon, ground coriander, rolled oats, chopped toasted cashews (i used a combo of both) or 2 cups walnuts (i used a combo of both), shredded sweetened coconut, dried apricots , cut into sixths (this equals 1 cup), golden raisin35 min, 14 ingredients
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High-Protein Instant Breakfast Mixinstant sugar free pudding (recommended chocolate, or but... and4 Moreinstant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder15 min, 5 ingredients
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Reduced Fat Bunsnonfat milk, warm, egg substitute, unsalted butter and5 Morenonfat milk, warm, egg substitute, unsalted butter, white sugar, salt, baking powder, all-purpose flour (organic unbleached is best ), active dry yeast (bread machine version)40 min, 8 ingredients
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Wonton Wonderful Lasagnaasparagus, stemmed , roasted and cut into 1 inch pieces and10 Moreasparagus, stemmed , roasted and cut into 1 inch pieces, extra virgin olive oil, coarse salt and ground pepper, lean ground turkey (93/7 is my choice for lean turkey; not as dry as turkey with even less fat), diced tomatoes, drained , with juice set aside for use, garlic cloves, minced, chopped onion, nonfat ricotta cheese (substitute 1 1/2 cup. nonfat cottage cheese mixed with 1 large egg), wonton skins, shredded mozzarella cheese, grated parmesan , asiago or fontina cheese11 ingredients
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Kathie's Spaghetti Casserolespaghetti, cooked and broken into 2-inch pieces and11 Morespaghetti, cooked and broken into 2-inch pieces, egg, beaten, parmesan cheese, butter or 2 tbsp margarine, melted, tomato paste, water, oregano, dried, garlic powder, sugar, cottage cheese (nonfat is fine ), ground beef, cooked, mozzarella cheese, shredded1 hour , 12 ingredients
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