14 non onion dip Recipes

onions, chopped, butter, hardboiled eggs, quartered, milk, walnuts, chopped, non-fat dry milk, cooked green beans, sliced, salt

plain non-fat yogurt, honey, prepared dijon-style mustard, chopped green onion, chili sauce

cream cheese, softened, ranch dressing mix or 1 package, shredded sharp cheddar cheese, green onions, chopped,tops only, beer, any flavor or 1/3-1/2 cup non-alcoholic beer

cream cheese, goat cheese, sour cream, shredded cheese (marble, tex mex), frozen spinach, non marinated artichokes, red bell pepper, red onion, garlic cloves, olive oil

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

ground beef or 2 lbs turkey, refried beans, corn, mayonnaise, diced green chilies, avocados, salsa , of your choice, diced tomatoes, drained, garlic powder, cayenne pepper, onion, diced, salt, pepper

shredded mozzarella cheese, dairy sour cream, mayonnaise or salad dressing, parmesan cheese, divided, dijon-style mustard, white pepper (i used black myself), artichoke hearts, drained and coarsely chopped (non-marinated ), loosely packed, coarsely chopped spinach leaves (i used 1 box frozen spinach that had been thawed and drained well by squeezing), chopped red onion (1 medium)

grated lemon zest, lemon juice, chopped dill, salt, sour cream (can use low or non-fat ), mayonnaise (can use low-fat ), horseradish, white worcestershire sauce, chopped sweet onion

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

garlic cloves, minced, mild onion, chopped fine, lean turkey bacon (cut small), great northern beans, kidney beans (or your choice ), apple cider vinegar, balsamic vinegar, frozen corn (thawed ), jalapeno jack cheese (non-dairy), tortilla chips, salsa (optional)

head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika

head cauliflower, chopped, fat-free mayonnaise, fat-free sour cream, creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), dry ranch dressing/dip mix, fat-free non-dairy liquid creamer, salt, diced red onion, celery stalks, diced, hard-boiled egg whites, chilled and chopped, seasoned rice vinegar, chopped chives, chopped fresh dill, chopped fresh parsley, plus more , for serving, optional, paprika , for serving, optional