207 no wheat no no sugar Recipes

old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter

whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, buttermilk or 1 1/2 cups soured milk, molasses, cooking oil

sugar or 1/2 cup splenda granular, brown sugar , packed, margarine or 1 cup butter, softened, canned pumpkin, vanilla, egg, whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon, salt

yellow cornmeal (soak for 1 hour in two cups of water, drain use), spelt flour or 3/4 cup rice flour, baking powder, baking soda, salt, eggs (or egg substitute), water or 1/4-1/2 cup soymilk or 1/4-1/2 cup milk, sugar, oil, vinegar, cranberries

active dry yeast, sugar, lukewarm water, white wheat ) whole wheat flour, unbleached white flour, salt, water, extra flour for dusting and shaping, non-stick vegetable spray

nutty wheat, oats, organic bran, crushed wheat , (optional), bicarbonate of soda, sugar, sunflower seeds, sesame seeds, poppy seeds, linseeds, plain yoghurt, milk, vegetable oil , or avocado

mashed bananas, egg, water, vegetable oil, wheat flour, baking soda, baking powder, fresh or frozen blueberries

whole wheat flour, baking soda, cream of tartar, salt, unsweetened applesauce, brown sugar, granulated sugar, egg substitute, vanilla extract, rolled oats, semi-sweet chocolate chips

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

oat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener

all-purpose flour, whole wheat flour, granulated sugar, brown sugar , packed, applesauce, bananas , medium sized, mashed, milk, egg, baking powder, salt, cinnamon, nutmeg

sugar, butter, cocoa powder, cocoa powder, milk, creamy peanut butter, oats, wheat germ (optional), powdered milk (optional)

unbleached white flour, wheat germ, turbinado sugar, soymilk powder, lecithin granules, sea salt, baking powder, chopped walnuts, soymilk, canola oil (or you can substitute with 1/2 cup apple sauce to cut down on fat, though i haven tsp tried it this wa), vanilla extract

whole wheat flour, white flour, wheat bran, sugar, baking powder, baking soda, cocoa powder, sweetened vanilla yogurt, vanilla

no sugar added applesauce, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, apple cider vinegar, water, vanilla extract, egg

ground flax seeds, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, ground flax seeds, water, chopped apples, canola oil, soymilk

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt