359163 mustard black pepper fat cal Recipes
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cooked and cooled brown rice and7 Morecooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro20 min, 8 ingredients
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olive oil, chopped green onion, chopped red bell pepper and12 Moreolive oil, chopped green onion, chopped red bell pepper, lemon juice, thyme, salt, garlic cloves, minced, black-eyed peas, rinsed and drained, egg substitute or 1 egg, breadcrumbs, fresh parsley, dijon mustard, black pepper, cornmeal, oil (for frying )15 min, 15 ingredients
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chipotle chiles in adobo sauce, chopped onion, divided and17 Morechipotle chiles in adobo sauce, chopped onion, divided, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole peeled tomatoes, undrained and chopped, no-salt-added whole-kernel corn, drained, semisweet chocolate, chopped, salt, black pepper, fat-free sour cream, baked tortilla chips (optional)20 ingredients
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standing rib roast (weight with bones), top fat trimmed and9 Morestanding rib roast (weight with bones), top fat trimmed, vegetable oil, unsalted butter, room temperature, cracked or coarsely ground black pepper, garlic cloves, minced, salt, low-salt beef broth, dry red wine, roasted red onions, watercress10 ingredients
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boneless muscovy duck breast halves, trimmed of excess fat and6 Moreboneless muscovy duck breast halves, trimmed of excess fat, chopped fresh thyme, divided, freshly ground black pepper, divided, salt, divided, firm but ripe santa rosa plums or other purple plums, halved, pitted, extra-virgin olive oil, sugar7 ingredients
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Dijon Mustard Black Pepper Biscuits (Low Fat/Low Calall-purpose flour, baking powder, sugar, black pepper and5 Moreall-purpose flour, baking powder, sugar, black pepper, salt, garlic powder, cold butter or 3 tbsp margarine, nonfat milk (skim), dijon mustard10 min, 9 ingredients
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Chettinad Chicken Bites With Red Pepper Salsaskinless chicken breasts, cut into mini fillets and13 Moreskinless chicken breasts, cut into mini fillets, thick low-fat yogurt, madras curry paste, black pepper, coarsely ground, curry leaves (optional), desiccated coconut, mustard seeds, red peppers, sliced, fresh ginger, sliced, red onions, sliced, lemon , juice, fresh mint, for garnish, cooking spray (3 sprays of 1-cal ), salt22 min, 14 ingredients
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Mustard Black Pepper Potatoesred potatoes, quartered and unpeeled and13 Morered potatoes, quartered and unpeeled, shredded part-skim mozzarella cheese, shredded parmesan cheese, white wine, montreal brand steak seasoning, ground mustard, onion powder, garlic powder, butter, parsley flakes, red pepper flakes, heavy cream, water, ground black pepper25 min, 14 ingredients
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Turkey-Roasted Pepper Sandwichesfat-free cream cheese, softened, light mayonnaise and8 Morefat-free cream cheese, softened, light mayonnaise, spicy brown mustard, black pepper, chopped bottled roasted red bell peppers, sliced green onions, pumpernickel bread, sliced smoked turkey breast, alfalfa sprouts, leaf lettuce leaves10 ingredients
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Black Pepper Quesadillasnonfat sour cream, fresh rosemary leaf and7 Morenonfat sour cream, fresh rosemary leaf, coarsely chopped chives, whole wheat tortillas, low fat mozzarella, shredded, red onion, finely sliced, rinsed, and drained, fresh coarse ground black pepper, low-fat parmesan cheese, low-fat turkey pastrami20 min, 9 ingredients
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Black Pepper-Crusted Burgers with Mustard Sauce (Sandra Lee)apple cider plus 1 tbsp, dijon mustard and7 Moreapple cider plus 1 tbsp, dijon mustard, chopped fresh tarragon, ground sirloin, onion soup mix, cracked black pepper, kaiser rolls, toasted, lettuce tomato slices, and red onion slices, relish skewers35 min, 9 ingredients
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Black Pepper Kootucabbage, finely chopped, salt, dal, cooked (moong or toor) and9 Morecabbage, finely chopped, salt, dal, cooked (moong or toor), asafetida powder, urad dal, dried red chilies, black pepper, cumin seed, coconut, grated (unsweetened ), curry leaves, vegetable oil, mustard seeds30 min, 12 ingredients
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Black Pepper-Crusted Standing Rib Roast Au Jusstanding rib roast, top fat trimmed (weight with bones ) and7 Morestanding rib roast, top fat trimmed (weight with bones ), vegetable oil, unsalted butter, room temperature, fresh coarse ground black pepper, garlic cloves, minced, salt, low sodium beef broth, dry red wine3 hour 16 min, 8 ingredients
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