3187 mung healthy Recipes

  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • Mung Dhal
    mung beans, cumin seed, mustard seed, onion, diced and
    9 More
    mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice
    13 ingredients
  • Mung Bean Stew
    mung beans, soaked for at least 6 hours and
    9 More
    mung beans, soaked for at least 6 hours, onion, peeled and finely chopped, turmeric powder, cumin, gluten-free vegetable bouillon cubes, carrots, trimmed, peeled and chopped, butternut squash, peeled , deseeded and chopped, celery, trimmed and chopped, tamari soy sauce, chopped coriander leaves
    45 min, 10 ingredients
  • Mung Bean Stew
    raw mung beans, potatoes, peeled and quartered, salt and
    7 More
    raw mung beans, potatoes, peeled and quartered, salt, canola oil, onion, peeled and chopped, carrots, sliced, stalks celery, sliced, button mushrooms, sliced, vegetable stock, salt and pepper to taste
    1 hour 25 min, 10 ingredients
  • Uncle Bill's Mung Bean Curry
    mung beans (soaked overnight) and
    13 More
    mung beans (soaked overnight), canola oil or 2 tsp extra virgin olive oil, black mustard seeds, whole cumin seed, turmeric, crushed tomatoes , include liquid if using canned tomatoes (fresh or canned), garlic clove, crushed, freshly grated gingerroot, ground coriander, ground cumin, granulated sugar, salt, water, chopped fresh cilantro leaves
    8 hour 27 min, 14 ingredients
  • Philippines Monggo Beans and Pechay (Mung Beans and Bok Choi)
    mung beans, green cooked and
    7 More
    mung beans, green cooked, gingerroot, chopped small (if you like a strong ginger flavor you can add more. i usually do.), tomatoes, chopped, garlic cloves, minced, onion, bok choy, fresh and chopped, vegetarian chicken broth (i use a few tsp of mckays vegan chicken seasoning mixed with two cups water or you can use reg), salt (i use braggs liquid aminos) or soy sauce, to taste (i use braggs liquid aminos)
    30 min, 8 ingredients
  • Indian Style Mung Beans
    mung beans, vegetable oil, turmeric, cumin and
    5 More
    mung beans, vegetable oil, turmeric, cumin, black mustard seeds, ground coriander, onion, chopped, tomato, chopped, mushrooms
    12 hour 30 min, 9 ingredients
  • Mung Bean Sprout Salad
    rinsed mung bean sprouts, salt, white distilled vinegar and
    4 More
    rinsed mung bean sprouts, salt, white distilled vinegar, sesame oil, sugar, salt and pepper, toasted sesame seeds
    10 min, 7 ingredients
  • Mung Beans and Vegetables
    olive oil, onion, sliced mushrooms, shredded carrot and
    12 More
    olive oil, onion, sliced mushrooms, shredded carrot, stewed tomatoes, cubed potato, mung beans, soaked and boiled, vegetable broth, white wine, cayenne, cumin, coriander, thyme, garam masala, salt, pepper
    35 min, 16 ingredients
  • Healthy Pasta Salad with Corn and Sprouts Healthy Pasta Salad with Corn and Sprouts
    pasta (the shell-shaped ones work best), water and
    10 More
    pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)
    25 min, 12 ingredients
  • Mung Bean Pudding (Vietnamese Che Kho) Mung Bean Pudding (Vietnamese Che Kho)
    mung beans (still in shell), granulated sugar and
    2 More
    mung beans (still in shell), granulated sugar, sesame seeds, vanilla extract
    17 min, 4 ingredients
  • Mung Beans Cooked in Sweet Syrup Mung Beans Cooked in Sweet Syrup
    skin-on, whole green mung beans, water, palm sugar
    40 min, 3 ingredients
  • Bhugi Dal ( Easy Mung ) Bhugi Dal ( Easy Mung )
    mung dal, water, turmeric powder and
    7 More
    mung dal, water, turmeric powder, amchur (dry mango powder), cumin powder, red chili powder, cumin seed, oil, salt, cilantro (to garnish )
    1 hour 30 min, 10 ingredients
  • Whole Mung Bean Soup With Rice Whole Mung Bean Soup With Rice
    mung beans, basmati rice, gingerroot, flaked coconut and
    10 More
    mung beans, basmati rice, gingerroot, flaked coconut, cilantro, water, ghee (clarified butter), cinnamon stick, whole cardamom pods, whole black peppercorns, whole bay leaves, turmeric, salt
    50 min, 14 ingredients
  • Mung Beans With Duck over Brown Rice Mung Beans With Duck over Brown Rice
    duck , with breast meat removed (back, neck, carcass, leg... and
    21 More
    duck , with breast meat removed (back, neck, carcass, legs, no liver, skin removed), dried onion flakes, carrots , scrubbed,trimmed and coarsely chopped, stalks celery & leaves, trimmed and coarsely chopped, garlic, crushed, dried parsley, dried thyme, bay leaf, leaves fresh sage, kosher salt, black peppercorns, dry mung beans, preferably hulled, yellow squash , cut in half lengthwise and sliced thin, sesame oil, garlic, peeled and sliced thin, shallot, finely diced, yellow onion, peeled and sliced thin, shredded cooked duck, ground ginger, snipped fresh sage, salt and pepper, brown rice
    49 hour , 22 ingredients
  • Mung Chole Ki Dal Mung Chole Ki Dal
    channa dal, sabut mung dal (whole mung), water and
    9 More
    channa dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste
    40 min, 12 ingredients
  • Mung Beans Sticky Rice (Vietnamese Xoi Vo) Mung Beans Sticky Rice (Vietnamese Xoi Vo)
    glutinous rice (soak 4hrs or overnight) and
    6 More
    glutinous rice (soak 4hrs or overnight), mung beans, split (yellow , soak 4+hrs), sugar, salt, sugar, salt, roasted sesame
    45 min, 7 ingredients
  • Mung Bean Pudding Mung Bean Pudding
    split moong beans (mung beans), water, sugar and
    3 More
    split moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt
    1 hour 5 min, 6 ingredients




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