19 mud fat Recipes

egg whites (at room temperature ), vanilla extract, cream of tartar, sugar, unsweetened cocoa, coffee light ice cream (such as haagen-dazs), reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), crushed, chopped pecans, toasted, fat-free chocolate sundae syrup

chocolate wafers, light butter, low-fat vanilla ice cream, instant coffee, water

french vanilla instant pudding, sugar-free instant chocolate fudge pudding mix, low-fat milk, reduced-fat cream cheese, softened, chocolate graham wafer pie crust, bananas, sliced thin, cool whip lite, chocolate syrup, caramel syrup, chopped peanuts (roasted work great)

rolled oats, greek yogurt, low-fat milk, mashed banana, natural-style peanut butter (just peanuts, no sugar or salt added), raw cacao powder, chia seeds, fine sea salt

chopped pecans, vegetable cooking spray, sugar, light coffee ice cream, softened, light chocolate ice cream, softened, coarsely chopped reduced-fat cream-filled chocolate sandwich cookies, divided (about 10 cookies), ready-made chocolate crumb piecrust, light chocolate syrup

boiling water, unsweetened cocoa, granulated sugar, butter, softened, vanilla extract, eggs, all-purpose flour (about 6 oz), baking soda, salt, buttermilk, marshmallows, dutch-processed cocoa powder, fat-free evaporated milk, butter, melted, salt, powdered sugar, vanilla extract

plain flour, baking powder, cocoa, sugar, low-fat plain yogurt, eggs, lightly beaten, vanilla essence, baking powder, extra, lukewarm water

baking cocoa (mud), milk , with, green food coloring (swamp water ), sugar (crushed bones ), butter (fat ), rolled oats (everglades grass), peanut butter (squashed mosquitoes)

mud crab fat (aligue), basil and parsley pesto sauce, tomato sauce, fresh milk (or evaporated), garlic clove, minced finely, onion, minced finely, olive oil, ground salt and black pepper, to taste, linguine (or any long pasta you prefer)

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

low-fat fudge brownie mix, water, vanilla extract, reduced-fat semisweet chocolate morsels, vegetable cooking spray, marshmallows, reduced-fat chocolate-flavored frosting

boiling water, unsweetened cocoa, granulated sugar, butter, softened, vanilla extract, egg substitute, all-purpose flour (about 6 oz), baking soda, salt, fat-free buttermilk, marshmallows, unsweetened cocoa, evaporated fat-free milk, butter, melted, salt, powdered sugar, vanilla extract

sugar, light-colored corn syrup, unsweetened cocoa, low-fat milk, margarine, vanilla extract, coffee low-fat frozen yogurt, softened, chocolate wafer cookies

butter, softened, sugar, egg, vanilla extract, all-purpose flour, baking cocoa, salt, chopped pecans, butter, low-fat milk, low-fat milk, baking cocoa, sugar, vanilla extract, marshmallow creme, pecans, coarsely chopped

semisweet chocolate, melted, eagle brand fat-free sweetened condensed milk, pie crusts or 1 chocolate wafer pie crust, skim milk, fat-free chocolate instant pudding mix, cool whip lite

unsalted butter, fresh ewes milk (sheeps milk which has a heavier fat content than regular milk), lacking this (what it s not in your local grocery ) use feta cheese as a substitute., capers chopped finely, paprika, chives chopped, caraway seeds ground coarsely, anchovies chopped fine (now for those that don;tsp like anchovy this only adds a fresh sea saltiness and if chopped or pureed you won;tsp even know it s there), salt , black pepper

sugar, corn syrup, unsweetened cocoa, milk, margarine, vanilla extract, low-fat coffee-flavored frozen yogurt, chocolate wafers