Directions:
- Combine first 4 ingredients in a small heavy saucepan and bring to a boil over medium-low heat, stirring frequently with a whisk.
- Cook 2 minutes or until thick, stirring frequently.
- Remove from heat and stir in margarine and vanilla.
- Cover and chill thoroughly.
- Let frozen yogurt sit out until slightly softened.
- Spread 2 tablespoons of yogurt onto each of 10 wafers, then top each with about a teaspoon of the syrup mixture.
- Top with remaining wafers and press gently to make sandwiches.
- Place in freezer for at least one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.49 Kcal (433 kJ) | ||
| Calories from fat | 24.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 3% | |
| Sodium | 96.96mg | 4% | |
| Potassium | 41.97mg | 1% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 2.23g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 206.58 Kcal (865 kJ) | ||
| Calories from fat | 49.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 4% | |
|---|---|---|---|
| Cholesterol | 18.84mg | 3% | |
| Sodium | 193.56mg | 4% | |
| Potassium | 83.78mg | 1% | |
| Total Carbs | 36.65g | 6% | |
| Sugars | 22.07g | 44% | |
| Dietary Fiber | 1.25g | 3% | |
| Protein | 4.45g | 4% | |
| Iron | 1.2mg | 3% | |
| Calcium | 70.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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