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Chocolate Mud Cake - Ww Recipe

Chocolate Mud Cake - Ww Recipe

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Ingredients:

Serving

2 cups plain flour
2 tsp baking powder
1/2 cup cocoa
1 1/2 cups sugar
200 g low-fat plain yogurt
3 eggs, lightly beaten
1 tsp vanilla essence
1 tsp baking powder, extra
300 ml lukewarm water

Directions:

Preheat oven to 160°C.
Coat a 20cm square tin with cooking oil spray and line the base with baking paper.
Sift dry ingredients (flour, first lot of baking powder and cocoa) together and combine with sugar.
Mix yoghurt, eggs and essence in a bowl.
In another bowl, combine extra baking powder and water before adding to yoghurt mixture.
Add yoghurt mixture to dry ingredients.
Spoon mixture into tin.
Bake for 35 minutes or until cake springs back to touch.
Turn cake out to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.34 Kcal (889 kJ)
Calories from fat	46.99 Kcal
		% Daily Value*
Total Fat	5.22g	8%
Cholesterol	31.46mg	10%
Sodium	476.04mg	20%
Potassium	224.86mg	5%
Total Carbs	37.54g	13%
Sugars	16.82g	67%
Dietary Fiber	2.39g	10%
Protein	4.6g	9%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	133.9mg	13%

Amount Per 100 g
Calories	302.42 Kcal (1266 kJ)
Calories from fat	66.92 Kcal
		% Daily Value*
Total Fat	7.44g	8%
Cholesterol	44.8mg	10%
Sodium	677.98mg	20%
Potassium	320.25mg	5%
Total Carbs	53.46g	13%
Sugars	23.95g	67%
Dietary Fiber	3.4g	10%
Protein	6.55g	9%
Vitamin C	0.2mg	0%
Iron	2.1mg	8%
Calcium	190.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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