Mocha-Pecan Mud Pie Recipe

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Ingredients:

Serving

1/2 cup chopped pecans
vegetable cooking spray
1 tsp sugar
1 pint light coffee ice cream, softened
1 pint light chocolate ice cream, softened
1 cup coarsely chopped reduced-fat cream-filled chocolate sandwich cookies, divided (about 10 cookies)
1 (6-oz) ready-made chocolate crumb piecrust
2 tbsp light chocolate syrup

Directions:

Place pecans in a single layer on a baking sheet coated with cooking spray; sprinkle evenly with sugar.
Bake at 350° for 8 to 10 minutes or until lightly toasted. Cool.
Stir together ice cream, 3/4 cup cookie chunks, and 1/3 cup pecans; spoon into piecrust. Freeze 10 minutes. Press remaining cookie chunks and pecans evenly on top. Cover with plastic wrap, and freeze 8 hours. Drizzle individual slices evenly with chocolate syrup.
Note: For testing purposes only, we used Keebler Chocolate Ready Crust, Häagen-Dazs Light Coffee Ice Cream, and Häagen-Dazs Light Dutch Chocolate Ice Cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2226.8 Kcal (9323 kJ)
Calories from fat	1192.16 Kcal
		% Daily Value*
Total Fat	132.46g	204%
Cholesterol	192.06mg	64%
Sodium	474.21mg	20%
Potassium	1390.12mg	30%
Total Carbs	218.75g	73%
Sugars	176.21g	705%
Dietary Fiber	17.98g	72%
Protein	56.04g	112%
Vitamin C	22.7mg	38%
Vitamin A	1.5mg	49%
Iron	11mg	61%
Calcium	1042.2mg	104%

Amount Per 100 g
Calories	223.1 Kcal (934 kJ)
Calories from fat	119.44 Kcal
		% Daily Value*
Total Fat	13.27g	204%
Cholesterol	19.24mg	64%
Sodium	47.51mg	20%
Potassium	139.28mg	30%
Total Carbs	21.92g	73%
Sugars	17.65g	705%
Dietary Fiber	1.8g	72%
Protein	5.61g	112%
Vitamin C	2.3mg	38%
Vitamin A	0.1mg	49%
Iron	1.1mg	61%
Calcium	104.4mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

54.8

Points
61

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar,
High in Total Fat

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