3315 mongolian smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

vegetable oil, chopped garlic, grated fresh ginger root, soy sauce, water, dark brown sugar, beef flank steak , sliced 1/4 inch thick on the diagonal, cornstarch, vegetable oil for frying, green onions, cut in 2-inch lengths

sesame seeds, soy sauce, cornstarch, garlic, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch, white sugar, red pepper flakes, vegetable oil, divided, carrots, thinly sliced, green onions , cut into 2 inch pieces

boneless sirloin tip roast, soy sauce, dry sherry, sesame oil, cornstarch, brown sugar, crushed red pepper, whole dried red chile peppers, vegetable oil, divided, green onions , cut into 2 inch pieces

chicken stock, cornstarch, hot chili oil, hoisin sauce, oyster sauce, dry sherry, sugar, soy sauce, crushed red pepper flakes, flank steak, thinly sliced (see cook s note), peanut oil, chopped garlic, swiss chard - rinsed, stems removed and cut into 1/2 inch slices, green onions , cut into thin slivers about 2 inches long, salt, black pepper

dark sesame oil, minced garlic, green onions , cut into 1-inch pieces, flank steak, trimmed and cut crosswise into thin strips, water, low-sodium soy sauce, cornstarch, crushed red pepper flakes (for very hot -- i d skip or use 1/2), brown sugar

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

olive oil or 1 tsp canola oil, ginger powder, minced garlic, soy sauce, water, brown sugar

flank steak, garlic, minced, sliced green onions (1 is for garnish ), onion, diced very small (or 1 tsp dried minced onion), soy sauce (i used la choy, gluten free), white wine, cooking sherry, white wine vinegar (optional--i forgot to add it!), sesame oil, molasses, ginger, black pepper, red chili pepper flakes, peanut butter (if allergic, use black bean paste), brown sugar, cornstarch (to dredge meat--don tsp add to sauce mixture)

chow mein noodles, cooked rice, chicken breast, green onions, bean sprouts, soy sauce, chili powder, canola oil