3081 mole healthy Recipes

mole sauce, water, barbecue sauce, lime juice, chopped fresh cilantro

tomatoes, cored, cut in half , seeds removed (1 1/4 lb), onion, peeled and cut into 1-inch chunks, garlic cloves, unpeeled, dried ancho chiles, stem removed , seeds reserved, dried guajillo chilies, stem removed , seeds reserved, sesame seeds, black peppercorns, cinnamon stick, about 2 inches long, dried mexican oregano, dried thyme, toasted almond, dry roasted peanuts, raisins, chicken stock (plus a little more if necessary), cooking oil, mexican chocolate, chopped, cooking oil, fire-roasted tomatoes , pureed in blender, mole , from recipe above, chicken stock, mexican chocolate, chopped

mole , poblano paste, chicken broth, shredded cooked chicken, corn tortillas, shredded mexican blend cheese or 2 cups monterey jack cheese

onion, minced, green bell pepper, seeded and diced, serrano pepper, seeded and minced, vegetable oil, chopped tomatoes , with juices (about 2 cups), kidney beans, rinsed & drained, white hominy, rinsed & drained, prepared mole , sauce, water, corn tortilla strips (optional), cilantro (optional)

mole (i use the brand rogelio bueno , autentico sauce), jalapeno (seeded and deveined ), boneless skinless chicken thighs

mole sauce, enchilada sauce, chicken broth, creamy peanut butter, unsweetened dark chocolate baking squares, cooked turkey, shredded (about 5 cups), salt

turkey (8 to 10 lb), salt, lard, mole poblano, sesame seeds, toasted

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

mole sauce (recommended : dona maria) or your favorite prepared mole sauce, olive oil, mexican chocolate (about 1/4 of an individual round), shrimp, peeled, tail removed, kosher salt, garlic powder, sweet paprika, jalapeno peppers, white onion, peeled and sliced 1/4-inch thick, corn tortillas, shredded mozzarella, head romaine lettuce, sliced, tomato, sliced 14/-inch thick, crumbled mexican queso fresco, chili de arbol powder, for garnish, lime, quartered

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste

mole, olive oil, mexican chocolate, shrimp, peeled, tail removed, black beans, garlic powder, sweet paprika, jalapeno peppers, chopped small, white onion, large peeled and sliced 1/4-inch thick, flour tortillas, monterey jack cheese, shredded, head romaine lettuce, sliced thin, roma tomatoes, queso fresco, crumbled

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder