15 molasses banana fat Recipes

  • Pumpkin Banana Gingerbread
    white whole wheat flour, baking soda, salt, ground ginger and
    11 More
    white whole wheat flour, baking soda, salt, ground ginger, ground cinnamon, ground nutmeg, pumpkin puree, egg, pure vanilla extract, unsulphured molasses, overripe bananas, mashed, low-fat buttermilk, plain greek yogurt, chocolate chips (optional)
    1 hour 5 min, 15 ingredients
  • Molasses-Oat Banana Bread or Muffins (Lower Fat)
    flour, whole wheat flour, oats, baking soda, cinnamon and
    9 More
    flour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla
    1 hour 10 min, 14 ingredients
  • Bananas Foster Cheesecake
    nilla reduced-fat vanilla wafers, crushed, vegetable oil and
    12 More
    nilla reduced-fat vanilla wafers, crushed, vegetable oil, low-fat cream cheese, eggs, vanilla extract, nonfat yogurt, vegetable oil, molasses, cinnamon, banana flavoring or 2 oz banana extract, lemon , juice of, orange, bananas, sliced
    1 hour 10 min, 14 ingredients
  • Cranberry Banana Muffins
    egg whites, slightly beaten, fat-free sour cream, honey and
    9 More
    egg whites, slightly beaten, fat-free sour cream, honey, molasses, orange juice, canned, pure vanilla extract, bananas, mashed, unbleached flour , sifted, orange peel, grated, baking powder, baking soda, cranberries, chopped
    12 ingredients
  • Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat)
    oat bran and
    16 More
    oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind
    20 min, 17 ingredients
  • Breakfast Smoothy
    plain fat-free yogurt, refrigerated and
    7 More
    plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil
    10 min, 8 ingredients
  • Most Delicious Muffins
    whole wheat flour, rolled oats, natural bran, salt and
    9 More
    whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract
    30 min, 13 ingredients
  • Aji De Carne [  Bolivian Pork and Bananas] Aji De Carne [ Bolivian Pork and Bananas]
    light olive oil, sweet onion, chopped and
    22 More
    light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage
    1 min, 24 ingredients
  • Molasses-Oat Banana Bread Molasses-Oat Banana Bread
    all-purpose flour, whole wheat flour, oats, baking soda and
    10 More
    all-purpose flour, whole wheat flour, oats, baking soda, ground cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana (about 2 bananas), plain low-fat yogurt, vanilla extract
    14 ingredients
  • Low Fat Chocolaty Banana Cake Low Fat Chocolaty Banana Cake
    bananas, eggs, molasses, vanilla extract, corn syrup and
    9 More
    bananas, eggs, molasses, vanilla extract, corn syrup, sugar, nutmeg, cinnamon, whole wheat flour, white flour, unbleached, cocoa, wheat bran, baking powder, salt
    1 hour , 14 ingredients
  • Banana Apple Oat Bran Muffins Banana Apple Oat Bran Muffins
    oat bran, uncooked, whole wheat flour, brown sugar and
    10 More
    oat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced
    55 min, 13 ingredients
  • Banana Yogurt Protein Muffins Banana Yogurt Protein Muffins
    ripe bananas, egg, low-fat greek yogurt, strained and
    10 More
    ripe bananas, egg, low-fat greek yogurt, strained, blackstrap molasses, whole wheat flour, whole wheat pastry flour, egg white powder, baking powder, baking soda, nutmeg, cinnamon, chopped raisins, chopped walnuts
    30 min, 13 ingredients
  • Pms Smoothie Pms Smoothie
    low-fat yogurt, orange juice, fresh strawberries, banana and
    1 More
    low-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)
    2 min, 5 ingredients




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