23 millers whole Recipes

ground turkey breast, poultry seasoning, chunks blue cheese, olive oil, hamburger rolls (preferably whole-grain)

salt, all-purpose flour, baking powder, sugar, whole milk, eggs, grapeseed oil, divided, cold water , if needed

linguine, olive oil, chopped shallots, garlic, minced, whole baby clams, drained, dried oregano, bottled clam juice, reduced-sodium chicken broth, vermouth or dry white wine, salt and pepper, chopped fresh parsley leaves, grated parmesan or romano

light butter, softened, minced fresh chives, black pepper, whole-wheat dinner rolls

cooked and diced chicken, sweet red peppers, green onions, chopped, fresh mushrooms, sliced, garlic cloves, minced, parmesan cheese, grated, olive oil or 3 -4 tbsp butter, basil, celery seed, parsley, linguine or 8 oz fettuccine pasta, cooked, cream or 2 cups whole milk

garlic cloves, peeled, ears fresh corn on the cob or about 2 cups frozen whole kernel corn, salt, reduced-sodium chicken broth, uncooked couscous, chopped green onions

fresh lemon juice, dijon mustard, dried oregano, salt and ground black pepper, olive oil, mesclun greens, tuna steaks, grilled, pitted nicoise olives , halved lengthwise, whole or sliced grape or cherry tomatoes, reserved yukon gold potatoes , parboiled and cut into chunks, green beans, cooked, drained capers, chopped fresh parsley leaves, shredded or grated parmesan

diced tomatoes, puttanesca sauce, evaporated lowfat milk, chopped fresh basil leaves, mayonnaise, whole-wheat bread, baby spinach leaves, turkey bacon , cooked until crisp (in the microwave or skillet), shredded sharp cheddar

soba noodles or whole-wheat spaghetti, toasted sesame oil, divided, minced pickled ginger, pork tenderloin, cut into 1-inch chunks, salt, freshly ground black pepper, scallions (green and white parts), chopped, sesame seeds, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, chopped fresh cilantro leaves

somen or soba noodles or whole-wheat spaghetti, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce, peanut oil, peeled and minced fresh ginger, garlic, minced, red bell pepper, seeded and diced, chopped dry-roasted peanuts, chopped scallions (white and green parts )

dijon mustard, whole-wheat bread, light mayonnaise, ripe pears, cored and thinly sliced (canned pears may also be used), leftover ham slices, swiss cheese (4 to 8 slices), eggs, salt, ground cinnamon, baking powder, water

flour or whole-wheat tortillas, shredded mexican cheese blend or shredded monterey jack, cooked salmon fillets, pulled apart with 2 forks into 1-inch pieces, chili powder, sliced pickled jalapeno peppers, hass avocados, pitted and flesh removed from skin, drained oil-packed sun-dried tomatoes, fresh lime juice, chopped fresh cilantro leaves, salt, freshly ground black pepper

green beans, ends trimmed, grape tomatoes, olive oil, balsamic vinegar, salt, ground black pepper, whole mustard seeds

angel hair or cappellini pasta, whole baby clams, drained and liquid reserved, chicken broth, red onion, diced, grated orange zest, seasoned dry bread crumbs, pasta cooking water

red onion, sliced into thin wedges, parsnips, chopped, boneless beef brisket, salt and freshly ground black pepper, ground coriander, ground cumin, ground cinnamon, garlic powder, nutmeg, whole dried apricots, dry red wine, reduced-sodium beef broth, honey, couscous, chopped fresh cilantro leaves

couscous, drained capers, dried oregano, freshly chopped parsley leaves, salt and freshly ground black pepper, calamari , whole bodies, lemon pepper , to taste, honey, rice wine (mirin), olive oil, garlic, minced, fresh spinach

whole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries