Clams with Toasted Bread Crumbs with Orange Zest and Angel Hair (Robin Miller) Recipe

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Clams with Toasted Bread Crumbs with Orange Zest and Angel Hair (Robin Miller)
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Combine clams, broth, onions and orange zest in a large skillet over medium-high heat. Bring to a simmer and simmer 5 minutes.
  3. Toast bread crumbs in a small, dry skillet over medium heat. Drain pasta, adding 1/2 cup of cooking water to clam mixture in skillet. Simmer 1 minute.
  4. Place pasta in a large serving bowl. Pour over clam mixture and top with toasted bread crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.31 Kcal (2233 kJ)
Calories from fat 34.92 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 16.39mg 5%
Sodium 502.38mg 21%
Potassium 558.35mg 12%
Total Carbs 99.79g 33%
Sugars 7.61g 30%
Dietary Fiber 6.34g 25%
Protein 24.77g 50%
Vitamin C 6.7mg 11%
Iron 399.6mg 2220%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 214.31 Kcal (897 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 6%
Cholesterol 6.59mg 5%
Sodium 201.88mg 21%
Potassium 224.37mg 12%
Total Carbs 40.1g 33%
Sugars 3.06g 30%
Dietary Fiber 2.55g 25%
Protein 9.95g 50%
Vitamin C 2.7mg 11%
Iron 160.6mg 2220%
Calcium 33.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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