121306 michael pan breasts yogurt cucumber salad Recipes

cucumber, peeled and chopped, dried dill, fresh jalapeno pepper, garlic cloves, lemon juice, plain nonfat yogurt, extra virgin olive oil

plain yogurt, cucumber, peeled and sliced, salt, garlic clove, minced, fresh mint or 1 tsp dried mint

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )

cucumber, plain yogurt, cumin, paprika, black pepper, salt, lime juice, mint (to garnish )

plain yogurt, cucumber, peeled, seeded, and diced, sweet onion, chopped, jalapeno pepper, seeded and minced, chopped fresh cilantro, cumin seeds, lemon pepper, salt, garnishes: fresh cilantro sprigs, cucumber slices

seedless raspberry jam, fresh lime juice, minced chipotle chile , canned in adobo sauce, minced fresh garlic, grated lime rind, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, shaved english cucumber, vertically sliced red onion, red wine vinegar, sugar

cucumbers, peeled and diced, vanilla low-fat yogurt, reduced-fat sour cream, diced onion, garlic, minced, dried dill weed, salt and pepper to taste

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, low-fat sour cream or 2 tbsp yogurt, salt and pepper, to taste (i like a lot of pepper), sugar, chopped fresh dill

cucumber salad, plain yogurt, cucumbers, diced, fresh dill, green onions. chopped, salt to taste

kirby cucumbers, peeled, plain yogurt, lemons zested and juiced, fresh dill, salt and freshly ground pepper

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

cumin seeds, cucumbers (1 1/4 lb)-peeled, seeded , quartered lengthwise and sliced 1/4 inch thick, roasted cashews , halved lengthwise or coarsely chopped (4 1/2 oz), scallions, thinly sliced, fresh lemon juice, extra-virgin olive oil, coarsely chopped flat-leaf parsley, salt and freshly ground pepper, skinless, boneless chicken breast halves (6 oz each)

kirby cucumbers, peeled, plain yogurt, lemons , zested and juiced, fresh dill, salt & freshly ground black pepper

smoked tuna, lemon zested and juiced, salt and freshly ground black pepper, kirby cucumbers, peeled, plain yogurt, fresh dill, salt and freshly ground pepper

plain nonfat yogurt, cucumber, peeled and shredded, carrot, shredded, lemon , juice of, salt and pepper, extra-virgin olive oil, tilapia fillets, sweet smoked paprika, curry powder, scallion, finely chopped