1903 mediterranean sofrito Recipes
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feta cheese, crumbled (plain or with mediterranean herbs) and11 Morefeta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping10 min, 12 ingredients
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whole grain penne pasta, red onion, cut in strips and8 Morewhole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)30 min, 10 ingredients
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lemon juice, fresh, lemon zest, grated, dijon mustard and11 Morelemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped45 min, 14 ingredients
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grain pilaf (such as seeds of change) and9 Moregrain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)10 min, 10 ingredients
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ground pork, adobo seasoning, breadcrumbs, hamburger buns and10 Moreground pork, adobo seasoning, breadcrumbs, hamburger buns, olive oil, greek yogurt, lemon zest, lemon juice, sofrito sauce, hidden valley original ranch dressing mix, sugar, red cabbage, shredded, carrot, shredded, jicama, shredded30 min, 14 ingredients
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Simple Mediterranean Sofritotomatoes, diced, onion, chopped, garlic cloves, pressed and2 Moretomatoes, diced, onion, chopped, garlic cloves, pressed, dried basil, olive oil2 hour 5 min, 5 ingredients
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Mediterranean Chicken And Pasta With Kalamata Oliv...mediterranean chicken and pasta with kalamata olives, sun... and16 Moremediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne20 min, 17 ingredients
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Sofrito Chicken - Atkins - 9 Net Carbsolive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients
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Sopa de Mariscos: Seafood Stew/Soup, Using a Sofritosofrito , recipe follows, fish stock or clam juice and21 Moresofrito , recipe follows, fish stock or clam juice, clams, cleaned, sea bass fillet, cut into large chunks, shrimp (16/20 per lb size), cleaned, mussels, cleaned, calamari (squid), cleaned and sliced, tomato, small diced, yellow pepper, small diced, limes, juiced, cilantro, salt and pepper, to taste, bacon (about 1 strip), whole (smoked if available), olive oil, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, garlic, minced habanero or scotch bonnet, minced jalapeno, saffron, dry spanish sherry, cream , if desired1 hour 10 min, 23 ingredients
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Mediterranean Hero With Mediterranean tomato Saucefrench bread, extra virgin olive oil and14 Morefrench bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper1 hour , 16 ingredients
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Mediterranean Steak Friesfrozen steak-style french fries and8 Morefrozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper30 min, 9 ingredients
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Mediterranean Pork-Chops (Cast-Iron)pork chops, with bone, mediterranean spiced sea salt and4 Morepork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper20 min, 6 ingredients
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Mediterranean Antipasto Salad Platterolive oil, loosely packed fresh flat-leaf parsley and15 Moreolive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions20 min, 17 ingredients
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Swordfish in Spanish Sofrito Sauceswordfish, olive oil and2 Moreswordfish, olive oil, sofrito sauce (or no-sugar-added tomato salsa), salt and pepper9 min, 4 ingredients
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Crispy Boneless Whole Fish with Sofrito (Michelle Bernstein)vegetable oil, for frying and20 Morevegetable oil, for frying, whole snapper , remove center bones, keep head and tail intact, salt and freshly ground black pepper, flour , for dusting, eggs beaten with 1 cup buttermilk, as an egg wash, sofrito , recipe follows, cilantro sprigs, for garnish, extra-large skewers for shaping fish, but small enough to fit in the pot, olive oil, yellow pepper, minced, red pepper, minced, red onion, minced, garlic, minced, scotch bonnet, minced, minced aji amarillo, fennel bulb, minced, saffron, amontillado sherry, fish stock or clam juice, lime, cilantro , pick leaves and chop stems55 min, 21 ingredients
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