12 mediterranean noodle Recipes

olive oil, onion, large diced, garlic, minced, italian sausages (casings removed ) or 1 (19 7/8 oz) package all natural italian ground sausage, ground beef, ricotta cheese, feta cheese, mozzarella cheese, shredded, parmesan cheese, shredded, eggs, beaten, oregano, thyme, black pepper, fresh spinach, chopped, roasted red peppers, chopped, basil, cooked lasagna noodles, pasta sauce

olive oil, frozen artichoke hearts, thawed and sliced, black olives, halved, red onion, chopped, stalks celery, diced, green onions, sliced, zucchini, diced, roasted red pepper, diced, frozen spinach, thawed, fresh diced garlic, asparagus, trimmed and chopped into 1/2 inch pieces, sun-dried tomatoes packed in oil, drained and diced, fresh sweet basil, chopped, lasagna noodles , cooked according to package instructions, asiago cheese, shredded (or feta if you would prefer), butter, flour, milk

chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

macaroni noodles, miracle whip light, white wine vinegar, lemon juice, chicken bouillon powder, white tuna packed in oil, basil, parsley, salt and pepper, diced tomato, diced yellow pepper, diced red onion, kalamata olive, crumbled feta cheese, cucumber (to garnish )

chopped leek, chopped onion, dried mint flakes, fennel seeds, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red bell peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, fat-free milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese

broiler/fryer chicken (3-1/2 to 4 lb), cut up, vegetable oil, divided, onions, thinly sliced, garlic cloves, minced, minced fresh parsley, minced fresh tarragon or 1 tsp dried tarragon, salt, pepper, chopped pimiento-stuffed olives, hot cooked rice or noodles

eggplant -- chopped, zucchini -- chopped, red or green bell pepper, seeded/chopped, onion -- chopped, tomatoes -- chopped, garbanzo beans -- (14 oz.) drained/rinsed, oregano, freshly ground black pepper, salt, artichoke hearts packed in water -- (14 oz.) drained/quartered, rice or buckwheat noodles -- cooked, crushed red pepper flakes -- to taste/opt

onion, diced, olive oil, garlic cloves, crushed, mixed herbs, salt, zucchini, stalk celery, chopped, black olives, chopped, capers (optional), tomato paste, tomatoes, chopped, tuna in water (retain water)

lasagna noodles or 1 (16 oz) package curly noodles, olive oil, onion, chopped, chunky spaghetti sauce, crushed red pepper flakes, dried mediterranean oregano, shrimp, shelled and de-veined, with tail, loosely packed fresh parsley leaves, chopped, feta cheese, crumbled, plus additional for sprinkling on top