7371 mediterranean couscous vegetarian Recipes
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diced raw onion, olive oil and9 Morediced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste30 min, 11 ingredients
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lemon juice, olive oil, tahini paste and16 Morelemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts1 hour , 19 ingredients
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chicken broth, couscous, oil, zucchini, finely chopped and9 Morechicken broth, couscous, oil, zucchini, finely chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, chopped fresh garlic cloves (or to taste), canned chick-peas, drained (to taste), firm ripe tomato, chopped, whole pitted black olives, sliced in half (preferably greek olives), fresh lemon juice, salt and pepper3 hour , 13 ingredients
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reduced-sodium fat-free chicken broth and11 Morereduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper30 min, 12 ingredients
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whole wheat couscous, water and10 Morewhole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing20 min, 12 ingredients
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chicken stock, chicken stock, quick-cooking couscous and10 Morechicken stock, chicken stock, quick-cooking couscous, tomato, seeded and chopped, feta cheese, cut into 1/4-inch dice, minced arugula (or 1/4 cup minced watercress), minced green onions, olive oil, fresh lemon juice, salt & freshly ground black pepper, romaine lettuce leaf, greek olives or nicoise olive, toasted pine nuts25 min, 13 ingredients
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vegetable broth, whole wheat couscous and10 Morevegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)30 min, 12 ingredients
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fat-free , less-sodium chicken broth, whole wheat couscous and10 Morefat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper12 ingredients
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Mediterranean Couscouscouscous, dried basil, extra-virgin olive oil and4 Morecouscous, dried basil, extra-virgin olive oil, balsamic vinegar, minced garlic, canned peeled roasted red peppers, drained and cut into thin strips, chopped pitted calamata olives7 ingredients
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Mediterranean Couscous and Lentil Saladlentilles du puy* (french green lentils ) or brown lentils and10 Morelentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)11 ingredients
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Mediterranean Couscous by Dr Andrew Weilboiling water, whole wheat couscous and7 Moreboiling water, whole wheat couscous, extra virgin olive oil, fresh italian tomato, chopped, fresh parsley leaves, chopped, garlic clove, minced, capers, almonds, toasted, salt and pepper15 min, 9 ingredients
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