15 meatless salad Recipes

guacamole, sour cream, chopped green pepper, chopped green onions, prepared italian salad dressing, salt, chili powder, pepper, shredded lettuce, tomatoes, halved, canned kidney beans, rinsed and drained, sliced ripe olives, crushed corn chips, shredded cheddar cheese

fresh baby spinach, onion, chopped, feta cheese, crumbled, grated cheddar cheese, corn, carrot, thinly sliced, mixed salad beans, rinsed and drained, eggs, lightly beaten, salt and pepper, all-purpose flour, fine yellow cornmeal, sugar, baking powder, baking soda, unsalted butter, cold , cut into 1/4-inch pieces, buttermilk

frozen vegetarian chicken patties, coleslaw mix, asian toasted sesame salad dressing, flour tortillas (10 inches), warmed, chow mein noodles, sliced almonds

presliced mushrooms, refrigerated meatless fat-free crumbles (such as lightlife smart ground), less-sodium taco seasoning, shredded iceberg lettuce, thick) slices red onion, fresh salsa (optional), cilantro-lime vinaigrette, preshredded reduced-fat mexican blend cheese (optional), light restaurant-style tortilla chips (such as tostitos)

seasoned or dry bread crumbs, grated parmesan cheese, spaghetti sauce mix, garlic powder, boneless skinless chicken breast halves (4 oz each), italian salad dressing, meatless spaghetti sauce, shredded part-skim mozzarella cheese

hardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts

meat, cut into strips (chicken breasts, boneless skinless , sirloin steak, deli ham, or meatless, mushrooms - 10oz), mixed salad greens, vegetables, salad dressing (greek with feta and oregano, zesty italian, sundried tomato & oregano, raspberry vinaigrette)

cooked brown rice, chopped chicken (tofu, shrimp, or meatless...), chopped tomato (i use roma or grape tomato), basil leaves, chopped small, minced garlic (i used minced from a jar), kosher salt (more or less to taste), extra virgin olive oil, roasted salted sunflower seeds

chopped romaine lettuce, tomato, chopped, roughly chopped dill pickles, chopped onion, boca meatless ground burger, yellow mustard, shredded fat-free cheddar cheese, fat-free thousand island dressing

romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)

salad oil, lean ground beef, chopped onion, meatless sauce, salt, pepper, garlic powder, basil, oregano, potatoes, peeled and sliced thin, mozzarella cheese, grated

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

sliced fennel bulb (about 1 large), olive oil, marinated artichoke hearts, drained and chopped, prepared pesto, alfredo sauce, shredded italian cheese blend, crumbled goat cheese, grated parmesan cheese, meatless spaghetti sauce, divided, lasagna noodles, cooked and drained, roasted sweet red peppers, drained, italian salad dressing mix