75146 marinated fry broccoli bell Recipes

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

broccoli (as much as you want), butter or margarine (to fry broccoli in), parmesan cheese , to taste

frying chicken , weighing no more than 3 lb, skinned and cut up for frying, extra virgin olive oil, freshly squeezed lemon juice, dry white wine, garlic cloves, minced, onion, thinly sliced, bay leaf, crumbled if dried, chopped if fresh, chopped fresh oregano or 1 tsp dried 6 juniper berries, crushed, coriander seeds, crushed, black pepper, salt, all-purpose flour, olive or peanut oil (or a combination), for frying, parsley or fresh oregano sprigs and 1 1emon cut into wedges, for garnish

flounder, lemon juice, chopped garlic, ground cumin, paprika, all-purpose flour, dried dill weed, cayenne pepper , or to taste, egg, beaten, water, vegetable oil for frying

broccoli , speared, olive oil (or more if desired), garlic clove, chopped, salt, pepper, red pepper flakes

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

broccoli, cut into chunks, vegetable oil, garlic, finely chopped, gingerroot, finely chopped, green onions, chopped, water, soy sauce, hoisin sauce

broccoli, peanut oil, gingerroot, finely chopped, orange zest, orange juice, tabasco sauce, chives, chopped

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

broccoli florets, carrots , cut into thick slices, cauliflower florets, dry mustard, freshly ground black pepper, green bell pepper, roughly chopped, onion, sliced, red bell pepper, roughly chopped, salt, sugar, vegetable oil, vinegar

vegetable oil for frying the potatoes and the fish, russet (baking) potatoes, skinless flounder or orange roughy fillets, cut into 2- by1/2-inch strips, milk, all-purpose flour seasoned with salt and pepper for dredging the fish, garlic cloves, halved, olive oil, sliced red onion, green bell pepper, cut into thin rings, dried oregano, dry white wine, white-wine vinegar, sugar

tamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry

oysters, drained , no shell (1 lb), seafood cocktail sauce, chili powder, lemon juice, flour , to coat, and, cornmeal , to coat, mixed with flour, olive oil, to fry , and, butter, to fry, salt and pepper

very small sardines (5 to 6 inches long), cleaned, with heads, tails, and fins removed, water, red wine vinegar, garlic, minced, oregano, bay leaves, salt, freshly ground pepper, flour , for dusting, canola oil, for frying, eggs, lightly beaten with 2 tsp water

olive oil, red wine vinegar, chopped fresh basil, chopped fresh italian parsley, minced garlic, whole grain dijon mustard, frozen artichoke hearts, thawed, drained well , halved lengthwise, red bell pepper , cut into matchstick-size strips, button mushrooms, trimmed, quartered, onion, thinly sliced (about 1/3 cup), pitted kalamata olives or other brine-cured black olives, quartered lengthwise

shortening (for deep frying), all-purpose flour, divided, grated american cheese, divided, onion powder, broccoli florets, cleaned and dried (you can steam them first to have a tender texture or just use raw), buttermilk, baking powder, salt

broccoli, dried red chilies (to taste), vegetable oil (to taste), szechuan peppercorns (to taste), salt (to taste), msg (to taste)