12 mange tout salad Recipes
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bulgur wheat, mange-touts peas, spring onions and9 Morebulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)1 hour , 12 ingredients
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fresh mussels, squid rings, monkfish, shrimp, white wine and13 Morefresh mussels, squid rings, monkfish, shrimp, white wine, fresh lemon juice, water, mange-tout peas, green pepper , julienned, water chestnut, diced, tomatoes, halved, green olives, olive oil, wine vinegar, dijon mustard, fresh lemon juice, fresh thyme, salt21 min, 18 ingredients
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firm tofu and13 Morefirm tofu, cucumber, chopped into thin strips approx. 2 inch in length, red pepper, chopped into thin strips approx. 2 inch in length, mange-touts peas , finely sliced on a diagonal, spring onions , finely sliced on a diagonal, bean sprouts, washed, dry roasted peanuts, crushed, olive oil, fresh coriander leaves, limes , juice of, lemon , juice of, red chilies, finely chopped, soy sauce, brown sugar50 min, 14 ingredients
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Chicken Salad with Chevre Toastschicken breasts, mixed salad greens, sugar and14 Morechicken breasts, mixed salad greens, sugar, mange-touts peas, blanched and refreshed, white mushroom, thickly sliced, black olives, chevre cheese with peppers (goat s milk), french bread, toasted, olive oil (for brushing ), hard boiled egg, finely chopped, toasted sunflower seeds, fresh cream, cider vinegar, mustard powder, garlic, crushed, salt, fresh ground black pepper15 min, 17 ingredients
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Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Sereduced salt soy sauce, olive oil, lime juice and14 Morereduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat20 min, 17 ingredients
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Shells' Warm Chicken Saladmustard, garlic clove, crushed, lime , juice of and8 Moremustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar45 min, 11 ingredients
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Green Bean and Bean Sprout Saladfine green beans , topped and tailed and14 Morefine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted20 min, 15 ingredients
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Oriental Chicken and Peach Saladboneless chicken breasts, grilled and11 Moreboneless chicken breasts, grilled, ripe peaches, pits removed, mange-touts peas , thinly shredded lengthwise (similar to sugar snap peas), spring onions, very finely sliced (aka scallions or green onions), fresh coriander, chopped (or cilantro), limes , juice and zest of, honey, fresh gingerroot, grated, soy sauce, fresh ground black pepper, sunflower oil, toasted sesame oil25 min, 12 ingredients
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Green Bean Salad with a differenceshelled broad beans, french beans, chopped and9 Moreshelled broad beans, french beans, chopped, mange-touts peas, washed, fresh mint leaves, spring onions, chopped, olive oil, cider vinegar, sugar, chopped fresh mint, garlic, crushed, salt and pepper25 min, 11 ingredients
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