129 lynn signature Recipes

frozen unbaked (9-inch) deep dish pie crust, pumpkin, sweetened condensed milk, eggs, mccormick pumpkin pie spice, vanilla whipped cream (recipe follows) (optional)

fresh lemon juice, cold water, low granulated sugar substitute, frozen strawberries , defrosted, lemon slice, for garnish (optional), mint sprig, for garnish (optional)

light mayo, dijon mustard, worcestershire sauce, garlic- grated, fresh grated parmesan cheese, fresh cracked pepper, anchovy paste, fresh lemon juice, extra virgin olive oil

all-purpose flour, white sugar, baking soda, salt, unsweetened cocoa powder, eggs, vanilla extract, vegetable oil, grated carrots, crushed pineapple with juice, cream cheese, butter, sugar, flaked coconut, chopped walnuts

chicken breasts, boneless and skinless, canola oil, chili powder, garlic powder, onion salt, basil, thyme, vegetable seasoning, crushed red pepper flakes, cumin, coriander, ginger, black pepper, cinnamon, allspice, salt, sugar, onion, diced, green pepper, diced

flour, baking powder, baking soda, cocoa, unsweetened, sugar, vanilla, canola oil, nonfat milk, eggs, salt, boiling water

bacon, chopped into 1/2-inch pieces, cooked chicken breasts, cubed, seasoning salt, avocados, ripe, diced, lemon juice, head red leaf lettuce , torn into pieces, head iceberg lettuce , torn into pieces, tomatoes, diced or 2 large tomatoes, green onion, sliced thinly, eggs, hard boiled and chopped fine, monterey jack cheese, grated or 2 cups blue cheese, crumbled, salad dressing

bisquick, milk, egg, butter (can substitute vegetable oil), cinnamon, vanilla, sugar, brown sugar, water (if needed), cinnamon, sugar, brown sugar (roughly , i usually eyeball this)

signature grilled tilapia fillets (4 fish fillets), panko breadcrumbs, red pepper flakes, ground ginger, garlic powder, olive oil, dry roasted peanuts, finely chopped, light lime vinaigrette, crushed red pepper flakes, cucumber, seeded , julienned, fresh cilantro stem, matchstick cut carrot (or julienned), sweet red pepper, seeded , julienned, red onion, chopped, bibb lettuce or 4 -6 boston lettuce leaves, washed, lime wedge, sweet red pepper

vegetable oil, sugar, eggs, carrots, grated, walnuts, pineapple, crushed and drained, coconut flakes, sweetened, raisins, flour, baking soda, baking powder, cinnamon, salt, cream cheese, butter, unsalted, softened, vegetable shortening, sugar, pure vanilla extract, walnuts, toasted, coconut flakes, toasted

plum sake, sake (recommend: kaori or fukunishiki), white wine, mango juice, pineapple juice, merlot, champagne, spoons cubed fruit (plum, mango, pineapple: be creative!)

shrimp, cooked and peeled, garlic, finely minced, crushed red pepper flakes (more if you want spicy), green onions, chopped, butter, flour, skim milk, white cheddar cheese, grated, salt and pepper

onions, chopped, olive oil, or non-stick spray, garlic, minced, tomatoes, canned , no salt, tomato paste , no salt, wine, water, oregano leaves, dried, pepper, zucchini, green pepper, mushrooms, sugar

scoops gnc pro performance 100% whey protein (chocolate caramel), water, milk, dry, nonfat, instant, nestle carnation instant breakfast rich milk chocolate no sugar added

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)

onion, chopped, garlic, chopped, carrots, diced, stalk celery, diced, mushrooms, chopped fine, flour, olive oil, marjoram, salt, black pepper, turkey broth , home made, turkey, diced, barley

cucumbers, peeled & diced, ripe tomatoes, chopped (6 large), red bell pepper, coarsely chopped, garlic, chopped, carrots, coarsely chopped, red onion, thinly sliced, fresh lemon juice, olive oil, salt, pepper, celery salt or garlic salt, red pepper flakes, avocado, radish, cilantro, for garnish, yogurt or 6 tbsp sour cream (optional), water