2050 lower version mug Recipes

mug ( 10 oz ), all purpose flour, cornflour ( not cornmeal ), baking powder, sugar, salt, egg, milk ( i used skim ), oil, cooked kernel corn

sun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )

flour, sugar, cocoa, egg, milk, oil, chocolate chips, vanilla, coffee , mug

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), splash vanilla extract, coffee , mug

coffee mug, flour (that s plain , not self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (optional) some nuts (optional), splash of vanilla

coffee mug, cake flour (plain not self rising), sugar, coca, egg, milk, oil, splash of vanilla, chocolate chips (optional)

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla extract, coffee mug (micro safe)

coffee mug, flour (that s plain , not self-rising ), sugar, baking cocoa, egg, milk, oil, splash of vanilla, chocolate chips (optional), some nuts (optional)

self rising flour, cocoa powder, skim milk, unsweetened applesauce, drops vanilla (optional)

chocolate mug cake, coffee mug, flour plain not selr rising, baking cocoa, sugar, egg, milk, oil, chocolate chips, splash of vanilla

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

cake flour or all purpose (plain, no self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (optional), a small dash of vanilla flavoring, coffee mug

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla extract, coffee mug (microsafe)

coffee mug, plain flour , not self-rising, sugar, baking cocoa, egg, milk, oil, chocolate chips, splash of vanilla, chopped nuts (optional)

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), splash vanilla, coffee mug

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips