66 lower lower peanut Recipes

  • Lower Fat Peanut Butter Rice Krispies Bars
    butter, vanilla, kraft jet-puffed mini marshmallows and
    2 More
    butter, vanilla, kraft jet-puffed mini marshmallows, reduced-fat peanut butter, rice krispies
    15 min, 5 ingredients
  • Lower-Fat Peanut Chocolate Chip Trail Bars
    whole wheat flour, all-purpose flour and
    13 More
    whole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped
    42 min, 15 ingredients
  • Lower-Fat Special K Bars
    corn syrup, brown sugar, peanut butter and
    3 More
    corn syrup, brown sugar, peanut butter, kellogg special k cereal, seedless raisin, vegetable oil cooking spray
    15 min, 6 ingredients
  • Lower Fat Cinnamon Granola
    old fashioned oats, almonds, coarsely chopped and
    13 More
    old fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries
    1 hour , 15 ingredients
  • Thai Chicken Salad with Peanut Dressing
    torn romaine lettuce and
    12 More
    torn romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, shredded carrots, sliced celery, light coconut milk, brown sugar, creamy peanut butter, fresh lime juice, lower-sodium soy sauce, ground red pepper, coarsely chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    13 ingredients
  • Easy Frozen Peanut Butter Chocolate Pie (Lower-Fat)
    prepared chocolate crumb crusts (or use a graham cracker ... and
    4 More
    prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)
    14 min, 5 ingredients
  • No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat)
    rice krispies (for a firmer bar increase up to 2 cups) and
    7 More
    rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)
    22 min, 8 ingredients
  • Lettuce Wraps with Hoisin-Peanut Sauce
    canola oil, minced shallot, water, creamy peanut butter and
    15 More
    canola oil, minced shallot, water, creamy peanut butter, hoisin sauce, crushed red pepper, fresh lime juice, extra-firm tofu, drained and crumbled, dark sesame oil, sliced green onions (about 2/3 cup), divided, chopped fresh cilantro, divided, lower-sodium soy sauce, grated fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), matchstick-cut cucumbers, matchstick-cut carrots, hot cooked sticky rice, bibb lettuce leaves
    19 ingredients
  • Indonesian Vegetable Salad with Peanut Dressing
    eggs, julienne-cut carrot, green beans, trimmed and
    15 More
    eggs, julienne-cut carrot, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra-firm tofu, drained, cornstarch, red curry powder or madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, lower-sodium soy sauce, brown sugar, thai red curry paste, salt
    18 ingredients
  • Lower Fat/Lower Calorie Peanut Butter Spread Lower Fat/Lower Calorie Peanut Butter Spread
    natural-style peanut butter, fat free cream cheese and
    2 More
    natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon
    5 min, 4 ingredients
  • Lower-Fat Peanut Butter Spread Lower-Fat Peanut Butter Spread
    creamy peanut butter, low fat cottage cheese
    3 min, 2 ingredients
  • Lower Calorie Peanut Butter Spread Lower Calorie Peanut Butter Spread
    unsweetened apple sauce, peanut butter
    2 ingredients
  • Lower Calorie Peanut Butter Cookies Lower Calorie Peanut Butter Cookies
    reduced-fat peanut butter, whole wheat flour, baking soda and
    3 More
    reduced-fat peanut butter, whole wheat flour, baking soda, egg white, skim milk , plus extra as needed
    14 min, 6 ingredients
  • Lower Fat Peanut Butter Oatmeal Cookies Lower Fat Peanut Butter Oatmeal Cookies
    shortening, butter (softened ), sugar, brown sugar, honey and
    8 More
    shortening, butter (softened ), sugar, brown sugar, honey, vanilla, peanut butter (i like extra chunky), egg, oat flour, whole wheat flour, baking soda, salt, quick-cooking oats
    25 min, 13 ingredients
  • Lower Fat Peanut Butter Chocolate Chip Bars Lower Fat Peanut Butter Chocolate Chip Bars
    flour, semi-sweet chocolate chips, baking soda, salt and
    7 More
    flour, semi-sweet chocolate chips, baking soda, salt, sugar, brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white
    30 min, 11 ingredients
  • Lower Calorie Lower Sugar Human Puppy Chow Lower Calorie Lower Sugar Human Puppy Chow
    olive oil or 1/4 cup margarine, semi-sweet chocolate chips and
    5 More
    olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)
    25 min, 7 ingredients
  • Lower Carb, Easy Pork Tenderloin or Chicken Satay Lower Carb, Easy Pork Tenderloin or Chicken Satay
    pork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and
    12 More
    pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice
    35 min, 13 ingredients
  • Pork Satay with Peanut Sauce Pork Satay with Peanut Sauce
    pork tenderloin, coconut milk, red curry paste and
    8 More
    pork tenderloin, coconut milk, red curry paste, coarsely ground peanuts, coconut milk, brown sugar, lower-sodium soy sauce, lime juice, red curry paste, kosher salt
    11 ingredients




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