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Lower Fat Peanut Butter Oatmeal Cookies Recipe

Lower Fat Peanut Butter Oatmeal Cookies Recipe

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Ingredients:

Serving

1/4 cup shortening
1/4 cup butter (softened )
1/3 cup sugar
1/2 cup brown sugar
1/2 cup honey
1 tsp vanilla
1 1/4 cups peanut butter ( i like extra chunky)
1 egg
1 cup oat flour
1/2 cup whole wheat flour
2 tsp baking soda
1 tsp salt
1 1/2 cups quick-cooking oats

Directions:

1. In a mixing bowl, add butter, shortening, sugars, honey, and peanut butter. Use the whisk attachment and mix/beat well,.
2. Add egg and vanilla and whip until fluffy.
3. Whisk together wheat flour, oat flour, baking soda, and salt. Add slowly to wet ingredients until just incorporated.
4. Use a spatula and incorporate the quick oats.
5. The dough will be slighly sticky. Refrigerate for an hour to make it handle more easily.
6. Preheat oven to 350°F.
7. Roll into about 30-36 balls and bake for approx 12-15 minutes - they can brown nicely and still not become crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2687.43 Kcal (11252 kJ)
Calories from fat	1313.4 Kcal
		% Daily Value*
Total Fat	145.93g	225%
Cholesterol	142.85mg	48%
Sodium	2532.63mg	106%
Potassium	1957.15mg	42%
Total Carbs	305.02g	102%
Sugars	156.61g	626%
Dietary Fiber	25.38g	102%
Protein	67.59g	135%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	9%
Iron	13.1mg	73%
Calcium	229.2mg	23%

Amount Per 100 g
Calories	365.86 Kcal (1532 kJ)
Calories from fat	178.8 Kcal
		% Daily Value*
Total Fat	19.87g	225%
Cholesterol	19.45mg	48%
Sodium	344.79mg	106%
Potassium	266.44mg	42%
Total Carbs	41.52g	102%
Sugars	21.32g	626%
Dietary Fiber	3.45g	102%
Protein	9.2g	135%
Vitamin C	0.1mg	1%
Iron	1.8mg	73%
Calcium	31.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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