19 lower fat pasta Recipes

  • Lower Fat Macaroni and Six Cheeses
    pasta, regular (i like shells , but elbow macaroni or oth... and
    11 More
    pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated
    55 min, 12 ingredients
  • My Quick and Easy Lower Fat Penne
    ground sirloin, dry penne pasta , barilla plus penne and
    2 More
    ground sirloin, dry penne pasta , barilla plus penne, hunts roasted garlic and onion spaghetti sauce, lowfat mozzarella cheese, shredded
    20 min, 4 ingredients
  • Creamy Spring Pasta
    water, french bread baguette , torn into pieces, butter and
    15 More
    water, french bread baguette , torn into pieces, butter, garlic cloves, minced and divided, diagonally cut asparagus, frozen green peas, uncooked fettuccine, olive oil, chopped sweet onion, all-purpose flour, fat-free , lower-sodium chicken broth, low-fat milk, less-fat cream cheese, parmigiano-reggiano cheese, grated (about 1/4 cup packed), kosher salt, freshly ground black pepper, chopped fresh tarragon, butter-roasted carrots
    18 ingredients
  • Bacon and Butternut Pasta
    cubed peeled butternut squash, olive oil and
    11 More
    cubed peeled butternut squash, olive oil, uncooked ziti (short tube-shaped pasta), campanile, or other short pasta, chopped kale, bacon slices, vertically sliced onion, salt, divided, garlic cloves, minced, fat-free , lower-sodium chicken broth, divided, all-purpose flour, crushed red pepper, creme fraiche, shredded gruyere cheese
    14 ingredients
  • Grilled Chicken Florentine Pasta
    bone-in chicken breasts, skinned, salt, divided and
    10 More
    bone-in chicken breasts, skinned, salt, divided, black pepper, divided, uncooked linguine, canola oil, all-purpose flour, chopped fresh garlic, whole milk, fat-free , lower-sodium chicken broth, parmesan cheese, grated (about 3/4 cup), fresh spinach leaves
    12 ingredients
  • Quick Chicken Noodle Soup
    water, carton fat-free , lower-sodium chicken broth and
    9 More
    water, carton fat-free , lower-sodium chicken broth, olive oil, prechopped onion, prechopped celery, salt, freshly ground black pepper, carrot, chopped, fusilli pasta, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley
    11 ingredients
  • Garden Alfredo with Chicken
    skinless, boneless chicken breast halves and
    15 More
    skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, uncooked pappardelle pasta, zucchini, yellow squash, olive oil, asparagus spears, trimmed, red bell pepper , cut into thin strips, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, half-and-half, all-purpose flour, parmesan cheese, grated, fresh flat-leaf parsley leaves
    16 ingredients
  • Garganelli with Asparagus and Pecorino Cheese
    uncooked garganelli pasta, kosher salt, olive oil and
    8 More
    uncooked garganelli pasta, kosher salt, olive oil, asparagus (about 1 lb), fat-free , lower-sodium chicken broth, grated lemon rind, garlic clove, minced, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper, shaved fresh pecorino romano cheese
    11 ingredients
  • Lower Fat Cream Sauce for Pasta Lower Fat Cream Sauce for Pasta
    low-fat cream cheese, parmesan cheese, grated and
    2 More
    low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half
    6 min, 4 ingredients
  • Eggplant Parmesan Lasagna (Lower Fat) Eggplant Parmesan Lasagna (Lower Fat)
    egg whites, divided, egg and
    12 More
    egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked
    1 hour 10 min, 14 ingredients
  • Skinnygirl Lower-Fat Pasta Carbonara Skinnygirl Lower-Fat Pasta Carbonara
    whole wheat spaghetti, plain unflavored soymilk and
    7 More
    whole wheat spaghetti, plain unflavored soymilk, whole eggs, freshly grated parmesan cheese, garlic salt, divided, black pepper, divided, butter (regular or nondairy), organic turkey bacon , cooked until crispy and chopped, red pepper flakes
    22 min, 9 ingredients
  • Aunt Esta's Hot Degos Made Lower Fat Aunt Esta's Hot Degos Made Lower Fat
    lean ground beef, ground turkey, italian sausage and
    8 More
    lean ground beef, ground turkey, italian sausage, egg, beaten, ground flax seeds (optional), oregano, basil, garlic powder, mozzarella cheese, red pasta sauce, french bread
    2 hour , 11 ingredients
  • Spicy Lower Carb Low Fat Sloppy Joe Pasta Spicy Lower Carb Low Fat Sloppy Joe Pasta
    manwich sloppy joe mix (good for 1 lb. ground beef, i don... and
    9 More
    manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)
    35 min, 10 ingredients
  • Scarface ( Chicken Mushroom Alfredo) Scarface ( Chicken Mushroom Alfredo)
    chicken breast , skined and cut into 1/2 inch pieces and
    9 More
    chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta
    35 min, 10 ingredients
  •  low Carb  Linguini Alfredo With Chicken (Or Without ) low Carb Linguini Alfredo With Chicken (Or Without )
    i can'tsp believe it's not butter spread, parmesan cheese and
    7 More
    i can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts
    20 min, 9 ingredients
  • White Beans, Greens, and Rosemary White Beans, Greens, and Rosemary
    whole-wheat penne pasta, kale leaves (stems discarded) and
    8 More
    whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese
    10 ingredients
  • One-Pan Creamy Chicken and Veggie Skillet One-Pan Creamy Chicken and Veggie Skillet
    chicken breasts (boneless, skinless ) and
    7 More
    chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons
    30 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top