79 lower chili Recipes
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canola oil, garlic powder, ground coriander, ground cumin and8 Morecanola oil, garlic powder, ground coriander, ground cumin, chili powder, fat-free , lower-sodium beef broth, water, mild diced tomatoes and green chiles, undrained, uncooked elbow macaroni, fat-free milk, less-fat cream cheese, shredded reduced-fat sharp cheddar cheese13 ingredients
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extra lean ground beef (93% lean), chopped onion and11 Moreextra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas50 min, 13 ingredients
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lean ground beef, ground turkey, onion, finely chopped and13 Morelean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)16 min, 16 ingredients
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prechopped red onion and14 Moreprechopped red onion, chopped seeded poblano pepper (about 1), bottled minced garlic, ground turkey, chili powder, tomato paste, dried oregano, ground cumin, salt, black pepper, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , lower-sodium chicken broth, chopped fresh cilantro, lime wedges15 ingredients
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ground sirloin, jalapeno peppers, canola oil and14 Moreground sirloin, jalapeno peppers, canola oil, chopped onion (about 1 large), chopped seeded poblano chile (about 2 large), garlic cloves, minced, mexican beer (such as corona), chili powder, ground cumin, kosher salt, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, no-salt-added kidney beans, rinsed and drained, diced fire-roasted tomatoes, undrained, sharp cheddar cheese, shredded (about 3/4 cup, packed), light sour cream, fresh cilantro leaves18 ingredients
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undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
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Lower Fat Baked General Tso's Chickenboneless chicken thighs or 3 lbs boneless skinless chicke... and19 Moreboneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)50 min, 20 ingredients
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Lower Fat Beef and Macaroni Chilimacaroni, uncooked, ground beef, garlic powder and5 Moremacaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella30 min, 8 ingredients
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Lower-Carb Chicken Enchiladaschicken breasts, chicken broth and14 Morechicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray1 hour , 16 ingredients
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Lower Carb Creamy Egg Casseroleeggs, flour, baking powder, cottage cheese and4 Moreeggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)1 hour , 8 ingredients
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Lower Fat Chicken Chalupa Casserolewhole tortilla chips and8 Morewhole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder1 hour , 9 ingredients
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Lower Fat Beefy Cornbread (Main Dish)extra lean ground beef, chili powder, ground cumin and15 Moreextra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)25 min, 18 ingredients
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Low-Fat, Lower-Sodium Beef and Vegetable Chilidel monte tomatoes , no salt added, white cannellini beans and9 Moredel monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce11 ingredients
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Lemon Grass Panna Cotta With Orange Chili Caramel Saucemilk, whipping cream, sugar and9 Moremilk, whipping cream, sugar, stalk lemongrass , lower third of bulb only, bashed with the back of a heavy knife to release juices, chopped, gelatin powder, orange, corn syrup, sugar, water, granulated sugar, water, fresh chili pepper, seeded and halved (red or green chili)1 hour 25 min, 12 ingredients
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Mango-Chili Jamfresh jalapeno chilies (6 to 9 oz.) and4 Morefresh jalapeno chilies (6 to 9 oz.), coarsely chopped peeled ripe mangoes, lemon juice, dry pectin , for lower-sugar recipes, sugar1 hour , 5 ingredients
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Mango-Chili Jamfresh red or green jalapeno chilies and4 Morefresh red or green jalapeno chilies, coarsely chopped peeled ripe mangoes, lemon juice, dry pectin for lower-sugar recipes, sugar5 ingredients
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Cincinnati Turkey Chiliuncooked gluten-free spaghetti, ground turkey breast and15 Moreuncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese18 ingredients
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