119 low wings Recipes

chicken wings, separated and tips discarded, salt, black pepper, unsalted butter, melted, louisiana hot sauce (like frank s or crystal brand but not tabasco), cayenne pepper (optional), worcestershire sauce, low-carb blue cheese salad dressing (optional) or 1/2 cup low carb ranch salad dressing (optional), celery ribs, cut into sticks (optional)

low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)

splenda brown sugar substitute, garlic cloves, soy sauce, olive oil, mustard powder, chicken wings (drummies work well)

chicken wings (separated at joint, with wing tips discarded or saved to make stock), low sodium soy sauce, liquid honey, ketchup, garlic powder, ground ginger

hoisin sauce, low sodium teriyaki sauce, brown sugar, garlic, minced, grated fresh ginger, chile-garlic sauce , or to taste, chicken wings , cut apart at joints, wing tips discarded

apricot preserves, worcestershire sauce, brown sugar, low sodium soy sauce, dijon mustard, salt, freshly ground black pepper, freshly minced garlic, paprika, cayenne powder, ground ginger, whole chicken wings, cut into wings and drumettes

chicken wings, low sodium soy sauce, sweet chili sauce (i use mae ploy)

frozen chicken wings, thawed, apricot preserves, low sodium soy sauce, ketchup, light brown sugar, cider vinegar, dijon mustard, minced onion, pepper, garlic powder, salt , if needed to taste

chicken wings, hot sauce (or you can make your own- see my recipe!), lemon juice, unsalted butter, low-fat sour cream, dill, chopped fresh parsley, chopped green onions or 3 tbsp onions or 3 tbsp chives

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

jose cuervo especial tequila, low sodium soy sauce, honey, dijon mustard, hot sauce, chicken wings, separated, coarse salt, fresh ground pepper (to taste), fresh cilantro

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh red chilies, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, chicken drummettes, rinsed and patted dry, sea salt, fresh ground black pepper, sesame seeds, toasted (for garnish ), cilantro, chopped (for garnish )

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish

turkey wings (1 kilogram), olive oil (45 mililiters), chicken broth (120 mililiters), ranch dressing mix, low-carb barbecue sauce (120 g)

bone-in chicken wings (fresh or thawed ), vegetable oil, ground ginger, garlic powder, onion salt, chili powder, crushed corn flakes, flour, teriyaki sauce, recipe, dark brown sugar, low sodium soy sauce, crushed pineapple, coconut milk, coconut, shredded, butter (not margarine), ground ginger, garlic powder, black pepper, cornstarch