132 low sweet potato soup Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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leftover mashed sweet potatoes, low-sodium chicken broth and17 Moreleftover mashed sweet potatoes, low-sodium chicken broth, ground ginger, allspice, freshly grated nutmeg, creme fraiche, chipotle in adobo puree, salt and freshly ground black pepper, fresh cilantro leaves, for garnish, blue corn tortilla chips, coarsely crushed, for garnish, unsalted butter, whole milk, heavy cream, chipotle chile puree, sweet potatoes boiled until just cooked through and peeled, pure maple syrup, honey, ground cinnamon, salt and freshly ground black pepper1 hour 25 min, 19 ingredients
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vegetable oil, cumin seed, coriander seed, curry powder and9 Morevegetable oil, cumin seed, coriander seed, curry powder, dry mustard, fresh ginger, 2 inches long, finely chopped, garlic clove, minced, hot chili pepper, finely chopped and seeded (serrano or thai bird chile), canned plum tomatoes, crushed, low sodium chicken broth, sea salt, sweet potato, peeled and cut into 1 inch chunks, lime wedge, for serving30 min, 13 ingredients
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dried lentils, soaked and14 Moredried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste1 hour , 15 ingredients
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olive oil, yellow onion, chopped, sweet potatoes, cubed and9 Moreolive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed25 min, 12 ingredients
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Potato And Sweet Potato Soupvegetable stock, yukon gold potatoes, peeled and chopped and12 Morevegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill14 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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One More Sweet Potato Souplow sodium vegetable broth, sweet potatoes, yellow peppers and5 Morelow sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream30 min, 8 ingredients
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Creamy Low-Fat Sweet Potato Soupsweet potatoes, chicken broth , fat-free and4 Moresweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt45 min, 6 ingredients
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Sweet Potato Soup With Harissa & Spinacholive oil and11 Moreolive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish50 min, 12 ingredients
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Sweet Potato Soup with Lobster and Orange Crème Fraîchewhipping cream, sour cream, minced peeled fresh ginger and10 Morewhipping cream, sour cream, minced peeled fresh ginger, grated orange peel, butter, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, golden brown sugar, leeks, chopped (white and pale green parts only), chopped celery, more) canned low-salt chicken broth, orange juice, cooked lobster tails, chopped fresh parsley13 ingredients
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Sweet Potato Soup with Fried Pancetta and Rosemary Croutonssliced pancetta (italian bacon), chopped, butter, divided and5 Moresliced pancetta (italian bacon), chopped, butter, divided, scant ) sliced shallots (3 large), minced fresh rosemary, divided, mashed peeled red-skinned sweet potatoes (yams), more) low-salt chicken broth, cubes country-style sourdough bread35 min, 7 ingredients
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Ginger and Sweet Potato Soup With Cilantroolive oil and10 Moreolive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge16 min, 11 ingredients
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