17 low stuffed squash Recipes

yellow squash, low-fat cream of chicken soup, low-fat sour cream, grated carrot, salt and pepper, chopped onion, pepperidge farm herb stuffing

neufchatel cheese, softened or 4 oz cream cheese, low-fat milk, italian sausage, cooked, drained and crumbled, onions, chopped fine, bell peppers, chopped fine, carrots, chopped fine, mushrooms, chopped (optional), garlic clove, minced, fresh basil, chopped, soft bread cubes (or crumbs), yellow squash, spaghetti sauce, low-fat parmesan cheese, grated

butternut squash , cut in half lengthways and deseeded, olive oil, red onion, peeled and chopped, garlic cloves, peeled and crushed, red pepper , deseeded and diced, green pepper , deseeded and diced, cannellini beans, drained, pesto sauce, tomatoes, halved, low-fat soft cheese, salt & freshly ground black pepper, fresh herb, chopped (1 tbsp each of basil, parsley and chives)

cubed and peeled butternut squash (about 4 lb), chopped shallot, chopped fresh sage, low-fat sour cream, half-and-half, salt, fresh ground pepper, applewood smoked bacon, chopped, shallot, peeled and halved, garlic cloves, crushed, dry white wine, chicken broth, half-and-half, salt, ground black pepper, cooked lasagna noodles, shredded fontina cheese, toasted hazelnuts (i don tsp ever use these), sage leaf (to garnish ) (optional)

nonstick vegetable oil spray, cubes peeled seeded butternut squash (from 1 13/4-lb squash), unsalted butter, chopped onions (about 1 lb), chopped celery (4 to 5 stalks ), coarsely chopped fresh fennel bulb (about 1 medium), pork sausage log, chopped fresh italian parsley, chopped fresh sage, chopped fresh marjoram, generous ) 1-inch cubes day-old pain rustique or ciabatta bread with crust (about 1 1/4 lb), eggs, fine sea salt, coarsely ground black pepper, more) low-salt chicken broth

acorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top

butter, yellow onions, finely chopped, garlic cloves, minced, salt, chopped fresh sage, chopped walnuts, chopped pistachios, chopped almonds, chopped pine nuts, plain low-fat yogurt, eggs, lightly beaten, freshly shredded parmesan cheese, delicata squash (about 2 lbs. total), halved lengthwise and seeded

acorn squash, fresh ground pepper, freshly ground nutmeg, unsalted butter, at room temperature, wild rice, canned low sodium chicken broth, salt, plus extra, salt , to taste, olive oil, yellow onion, finely chopped, garlic clove, minced, celery rib, finely chopped, firm pears, peeled , halved lengthwise, cored, and cut into 1/2-inch dice, minced fresh sage, minced fresh thyme leaves, minced fresh parsley, chopped walnuts, toasted, dried sweetened cranberries

shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved

delicate squash, onion, finely chopped, celery, stalks- finely chopped, garlic cloves, finely chopped, sausage, browned and broken up, whitey kidney beans, breadcrumbs, low-fat cream of mushroom soup (heated ), monterey jack cheese , cheese- shredded, parmesan cheese, grated, salt , pepper, sage

acorn squash , halfed and deseaded (i used two small and had enough stuffing left for a third 1), olive oil, onion, diced, celery, diced, frozen spinach, thawed and squeezed, fat-free cream of mushroom soup, nonfat milk, low-fat swiss cheese, shredded

pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt

acorn squash, mcintosh apple (small-medium), brown sugar, ground cinnamon, low-fat margarine

butternut squash, vegetable oil, diced red bell pepper, sliced green onions, low-salt chicken broth, rubbed sage, uncooked pearl barley, chopped fresh parsley, salt, pepper, shredded part-skim mozzarella cheese

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds