141 low sodium low spaghetti sauce Recipes
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chicken broth (any kind will do, i ended up using 1 can l... and9 Morechicken broth (any kind will do, i ended up using 1 can low sodium and 1 roasted veggie and herb), mixed vegetables, drained, spaghetti sauce with meat, onion, chopped, garlic cloves, minced, old bay seasoning (i used the kind with garlic and herbs), worcestershire sauce, tabasco sauce, uncooked egg noodles, salt and pepper25 min, 10 ingredients
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spaghetti squash, extra virgin olive oil, celery, chopped and18 Morespaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )1 hour , 21 ingredients
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ground lean turkey meat and12 Moreground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm45 min, 13 ingredients
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spaghetti, olive oil, onions, chopped, garlic, minced and11 Morespaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided45 min, 15 ingredients
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whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and10 Morewhole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped30 min, 12 ingredients
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linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncook... and10 Morelinguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, boneless skinless chicken breast, frozen peas, thawed, red bell pepper, coarsely chopped into 1-inch pieces, stalks celery, diced, low sodium chicken broth, onion, quartered, fresh ginger, peeled, spicy teriyaki sauce, dried thyme, cayenne pepper (optional)45 min, 11 ingredients
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uncooked fettuccine or 12 oz linguine (can also use rice ... and12 Moreuncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)30 min, 13 ingredients
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ground pork and8 Moreground pork, cooked thin spaghetti (follow package directions), scallions, chopped and divided into thirds, garlic cloves, finely chopped and divided in half, garlic and red chile paste (found in asian isle at your market), soy sauce, separated (i use low sodium ), sesame oil, separated, oyster sauce, water20 min, 9 ingredients
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Home Made Turkey Spaghetti Sauce
lean ground turkey, onion (chopped ), garlic (minced ) and8 Morelean ground turkey, onion (chopped ), garlic (minced ), tomatoes (low sodium crushed ), tomato sauce (low sodium ), salt, oregano, basil, crushed red pepper flakes, mushrooms, zuccini11 ingredients -
Spaghetti with Chicken and Thai Peanut Sauce
soy sauce, lime juice (from about 2 limes) and12 Moresoy sauce, lime juice (from about 2 limes), cooking oil , plus 1 tbsp more if needed, garlic, minced, ground ginger, boneless, skinless chicken breasts (about 1 lb in all ), chunky peanut butter, preferably natural, canned low-sodium chicken broth or homemade stock, sugar, salt, dried red-pepper flakes , or to taste, spaghetti, scallions including green tops, chopped, chopped peanuts (optional)14 ingredients -
Southwestern Spaghetti Pie
spaghetti or 8 oz linguine, uncooked, skim milk, egg and12 Morespaghetti or 8 oz linguine, uncooked, skim milk, egg, ground pork, onion, chopped, green bell pepper, chopped, garlic clove, minced, jalapeno pepper, minced, chili powder, ground cumin, dried oregano, salt, pepper, low-sodium tomato sauce, monterey jack cheese or 8 oz cheddar cheese30 min, 15 ingredients -
Spaghetti with Bolognese Sauce
unsalted butter, extra-virgin olive oil and19 Moreunsalted butter, extra-virgin olive oil, garlic cloves, minced, sliced pancetta, finely chopped, carrot, finely diced, onion, finely diced, celery rib, finely diced, coarsely ground beef chuck, coarsely ground pork, mortadella, cut into 1/4-inch dice (optional), tomato paste, dry white wine, italian whole tomatoes, chopped , juices reserved, chicken or beef stock or low-sodium broth, freshly grated nutmeg, chopped flat-leaf parsley, chopped basil, salt and freshly ground pepper, spaghetti, heavy cream, freshly grated parmesan cheese , for serving21 ingredients -
Spaghetti with Broccoli and Ham
uncooked spaghetti, broccoli florets and4 Moreuncooked spaghetti, broccoli florets, light alfredo sauce (such as contadina), diced low-sodium ham (about 2 1/2 oz), black pepper, grated parmesan cheese6 ingredients -
Low Fat, Sodium, Cal Spaghetti Bake
ground beef, spaghetti, unsalted butter, tomato sauce and6 Moreground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced10 ingredients -
Spaghetti With Quick Turkey Chili (Food Network Kitchens)
kosher salt, extra-virgin olive oil and11 Morekosher salt, extra-virgin olive oil, scallions, sliced, white and green parts separated, garlic, finely chopped, tomato paste, chili powder, ground turkey, low-sodium chicken broth, pinto beans, drained and rinsed, ketchup, hot sauce , to taste, spaghetti, shredded cheddar cheese and sour cream, for topping (optional)35 min, 13 ingredients -
Linguine With Chicken & Caribbean Sauce
linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncook... and10 Morelinguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, onion, quartered, fresh ginger, peeled, spicy teriyaki sauce, dried thyme, cayenne pepper (optional), boneless skinless chicken breast, frozen peas, thawed, red bell pepper, coarsely chopped into 1 inch pieces, stalks celery, diced, low sodium chicken broth28 min, 11 ingredients
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