22 low salt baked pork chops Recipes

  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Stove Top Pork Chop Bake
    pork chops or 4 boneless pork steaks and
    5 More
    pork chops or 4 boneless pork steaks, stove top stuffing mix, prepared, cream of mushroom soup, undiluted (i like low-sodium ), milk, seasoning salt, pepper (you can use pork seasoning of choice instead salt & , i use sage sometimes, don tsp use a lot of)
    1 hour , 6 ingredients
  • Posole
    pork shoulder steak or boston butt pork roast, trimmed and
    16 More
    pork shoulder steak or boston butt pork roast, trimmed, chopped onion, garlic cloves, minced, chopped roasted anaheim chiles, new mexico chile powder, ground coriander seeds, ground cumin, dried oregano, salt, white hominy, drained, fat-free , less-sodium chicken broth, low-salt beef broth, crushed baked tortilla chips, sliced radishes, chopped onion, chopped fresh cilantro, lime wedges
    17 ingredients
  • Posole
    salt, divided, paprika, black pepper and
    17 More
    salt, divided, paprika, black pepper, boneless boston butt pork roast, chopped onion, garlic cloves, minced, water, raisins, ground coriander, ground cumin, dried oregano, no salt-added stewed tomatoes, undrained, low-salt beef broth, fat-free , less-sodium chicken broth, chipotle chiles in adobo sauce, golden hominy, drained, shredded boston lettuce, unsalted baked tortilla chips, minced fresh cilantro, sliced radishes
    20 ingredients
  • Borscht (Beet Soup)
    pork sausage (optional) and
    15 More
    pork sausage (optional), low sodium vegetable broth or 8 cups beef broth, beets, peeled and diced small, carrots, peeled and shredded, baking potatoes, peeled and diced, vegetable oil, onion, chopped, tomato paste, water, cabbage, cored and shredded (medium size), diced tomatoes, drained, garlic cloves, minced, salt and pepper (to taste), granulated sugar (or to taste), sour cream, for topping (optional), parsley, chopped for garnish (optional)
    45 min, 16 ingredients
  • Sausage Egg Casserole
    pork sausage, butter, green onions, chopped and
    10 More
    pork sausage, butter, green onions, chopped, fresh mushrooms, sliced, eggs, low fat cottage cheese, cheddar cheese, shredded, monterey jack cheese, shredded, chopped green chili peppers, drained, all-purpose flour, baking powder, salt, butter, melted
    1 hour 20 min, 13 ingredients
  • Lighter  Awesome Baked Pork Chops Lighter Awesome Baked Pork Chops
    pork chops, garlic powder, seasoning salt and
    6 More
    pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine
    2 hour 30 min, 9 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients
  • Pork Chops with Sauce Poivrade Pork Chops with Sauce Poivrade
    vegetable oil, pork riblets, water and
    8 More
    vegetable oil, pork riblets, water, veal stock or 2 cups canned beef broth and 2 cups canned low-salt chicken broth, red currant jelly, red wine vinegar, black peppercorns, crushed, cornstarch dissolved in 2 tsp water, pork loin chops (about 3/4 inch thick ), wine-braised red cabbage, baked apple compote
    11 ingredients
  • Pork and Poblano Tamale Pie Pork and Poblano Tamale Pie
    fresh poblano chiles (about 4 large), green bell pepper and
    24 More
    fresh poblano chiles (about 4 large), green bell pepper, cumin seeds, coriander seed, frozen corn kernels, thawed, vegetable oil or 2 tbsp olive oil, divided, trimmed country-style boneless pork ribs, cut into 1-inch cubes, coarse kosher salt, white onions, chopped, garlic cloves, minced, minced seeded jalapenos chilies, dried oregano, low sodium chicken broth, purchased salsa verde (tomatillo salsa), fresh cilantro, coarsely chopped, all-purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese, divided (about 5 oz), sour cream
    40 min, 26 ingredients
  • Baked Orecchiette With Pork Sugo Baked Orecchiette With Pork Sugo
    boneless pork shoulder , cut into 1-inch pieces and
    16 More
    boneless pork shoulder , cut into 1-inch pieces, kosher salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, sweet onion, cut into 1/4-inch dice, garlic cloves, very finely chopped, diced tomatoes (1 can), dry red wine, fresh thyme sprigs, chicken stock or 5 cups low sodium chicken broth, chopped flat leaf parsley, chopped oregano, crushed red pepper flakes, orecchiette, freshly grated parmigiano-reggiano cheese (7 oz)
    2 hour 55 min, 17 ingredients
  • Pork and Poblano Tamale Pie Pork and Poblano Tamale Pie
    fresh poblano chiles * (about 4 large), green bell pepper and
    24 More
    fresh poblano chiles * (about 4 large), green bell pepper, cumin seeds, coriander seeds, frozen corn kernels, thawed, vegetable oil or olive oil, divided, trimmed boneless country-style pork ribs, cut into 1-inch cubes, coarse kosher salt, chopped white onions, garlic cloves, minced, minced seeded jalapeno chiles, dried oregano, low-salt chicken broth, purchased salsa verde (tomatillo salsa), coarsely chopped fresh cilantro, all purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese (about 5 oz), divided, sour cream
    26 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    2 hour 30 min, 17 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    1 hour 45 min, 17 ingredients
  • Pork Tinga Tamale Pie Pork Tinga Tamale Pie
    vegetable oil and
    21 More
    vegetable oil, pork tenderloin, trimmed and sliced into thin strips, chorizo sausage , quartered lengthwise and then cut crosswise into 1/4-inch thick pieces, carrots, peeled and sliced into 1/4-inch thick, onion, minced, salt, garlic cloves, minced (or pressed ), chipotle chile in adobo sauce, minced, diced tomatoes, drained, low sodium chicken broth, brown sugar, ground black pepper, coarsely chopped fresh oregano, unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, buttermilk, egg, unsalted butter, melted and cooled
    1 hour 30 min, 22 ingredients
  • Barbecue Pork Stew Barbecue Pork Stew
    water, brown sugar, paprika, cider vinegar and
    16 More
    water, brown sugar, paprika, cider vinegar, reduced-calorie ketchup, low-sodium worcestershire sauce, garlic powder, chili powder, freshly ground pepper, salt, no-salt-added tomato sauce, lean boneless pork loin, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, peeled, diced baking potato, no-salt-added whole tomatoes, undrained and chopped, bay leaf, no-salt-added kidney beans, undrained
    20 ingredients
  • Pasta Bake With Italian Sausage, Tomato and Cream Sauce Pasta Bake With Italian Sausage, Tomato and Cream Sauce
    penne pasta, olive oil and
    12 More
    penne pasta, olive oil, mild italian pork sausage, casings removed and cut into pieces, mushrooms, sliced, butter, onion, finely diced, garlic clove, crushed, chopped sun-dried tomato, water or 1/2 cup low-fat chicken broth, bottled pasta sauce, spring onions, chopped, smooth ricotta cheese, grated parmesan cheese, salt & freshly ground black pepper
    50 min, 14 ingredients
  • Latin American Empanadas With Aji Sauce Latin American Empanadas With Aji Sauce
    flour, cornmeal, sugar, baking powder, salt, oil, water and
    19 More
    flour, cornmeal, sugar, baking powder, salt, oil, water, hulled pumpkin seeds, ground beef or 1/2 lb pork, onion, chopped, diced red bell pepper, garlic cloves, minced, tomato, seeded and chopped, ground cumin, low sodium chicken broth, sherry wine vinegar or 2 tbsp red wine vinegar, diced cooked potatoes or 2 cups frozen hash browns, salt, scallions, chopped (white part only ), hard-boiled egg, chopped, egg, mixed with 1/4 cup water for glaze, scallions, green serrano chilies or 2 jalapeno peppers, seeded and finely chopped, distilled white vinegar, lime juice, salt
    2 min, 26 ingredients




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