Posole Recipe

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Ingredients

Count

Nutrition

343

Calories

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Ingredients:

Serving

1 (1 1/2-lb) pork shoulder steak
1 cup chopped onion
3 garlic cloves, minced
2/3 cup chopped roasted anaheim chiles
1 tbsp new mexico chile powder
1 tsp ground coriander seeds
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp salt
1 (29-oz) can white hominy, drained
1 (14 1/2-oz) can fat-free , less-sodium chicken broth
1 (14 1/4-oz) can low-salt beef broth
3/4 cup crushed baked tortilla chips
6 tbsp thinly sliced radishes
6 tbsp finely chopped onion
1/4 cup chopped fresh cilantro
6 lime wedges

Directions:

Heat a Dutch oven over medium-high heat. Add pork; cook 2 minutes on each side or until browned. Add onion and garlic; sauté 2 minutes. Stir in chiles and next 8 ingredients (chiles through beef broth). Bring to a boil; cover, reduce heat, and simmer 1 1/2 hours or until pork is tender.
Remove pork from pan; remove meat from bone. Chop pork; return pork to pan. Serve with chips and remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.64 Kcal (1435 kJ)
Calories from fat	106.47 Kcal
		% Daily Value*
Total Fat	11.83g	18%
Cholesterol	71.05mg	24%
Sodium	432.35mg	18%
Potassium	517.87mg	11%
Total Carbs	36.56g	12%
Sugars	3.66g	15%
Dietary Fiber	4.91g	20%
Protein	25.64g	51%
Vitamin C	24mg	40%
Iron	3.3mg	18%
Calcium	119.7mg	12%

Amount Per 100 g
Calories	146.35 Kcal (613 kJ)
Calories from fat	45.48 Kcal
		% Daily Value*
Total Fat	5.05g	18%
Cholesterol	30.35mg	24%
Sodium	184.66mg	18%
Potassium	221.19mg	11%
Total Carbs	15.62g	12%
Sugars	1.56g	15%
Dietary Fiber	2.1g	20%
Protein	10.95g	51%
Vitamin C	10.2mg	40%
Iron	1.4mg	18%
Calcium	51.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free

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3.8 (4 Votes)