106 low mashed broth Recipes

  • Chicken Breasts with Potatoes and Mashed Peas
    fingerling potatoes , scrubbed and halved lengthwise and
    9 More
    fingerling potatoes , scrubbed and halved lengthwise, extra-virgin olive oil, salt and freshly ground pepper, unsalted butter, plus 2 tbsp chilled, chicken breast halves on the bone, thyme sprigs, plus 2 tsp chopped, dry white wine, chicken stock or low-sodium broth, frozen baby peas, chopped mint
    10 ingredients
  • Mashed Potato, Rutabaga, and Parsnip Casserole with Caramelized Onions
    low-sodium chicken broth and
    9 More
    low-sodium chicken broth, baking potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cubed, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt and ground black pepper to taste
    10 ingredients
  • Mashed Potatoes and Carrots With Paprika and Parsley
    unsalted butter and
    8 More
    unsalted butter, carrots, peeled , cut into 1/4-inch slices, yukon gold potatoes, low-sodium low-fat chicken broth, evaporated milk, salt, fresh parsley leaves, minced, paprika, salt and pepper, to taste
    1 hour 5 min, 9 ingredients
  • Mashed Potato Casserole
    shallots and
    13 More
    shallots, fat-free chicken broth or 3/4 cup low-fat chicken broth, olive oil, thyme, garlic powder, yukon gold potatoes, fat free cream cheese, softened, half-and-half, baking powder, butter, paprika, salt, pepper
    21 min, 14 ingredients
  • Mashed Potatoes With Turnips and Bacon
    bacon , cut into 1/2-inch pieces, bacon fat, butter and
    6 More
    bacon , cut into 1/2-inch pieces, bacon fat, butter, turnips, peeled and cut into a 1/2-inch dice (about 1 1/2 cups), yukon gold potatoes, peeled, quartered and cut into 1/4 inch slices, low-fat chicken broth, salt, half-and-half, warmed, fresh thyme leave, minced
    45 min, 9 ingredients
  • Mashed Plantains With Leeks and Fresh Herbs
    water, low sodium chicken broth and
    10 More
    water, low sodium chicken broth, unpeeled semi-ripe plantains, ends trimmed , each cut cross-wise into thirds (yellow with black), unsalted butter, extra virgin olive oil, leek, finely chopped (white and pale green parts only), fresh thyme, minced, fresh italian parsley, minced, sour cream, ground cumin, chopped pecans, butter (optional)
    45 min, 12 ingredients
  • Mashed Yukon Gold Potatoes with Horseradish Butter
    minced shallots, butter, softened, chopped fresh parsley and
    8 More
    minced shallots, butter, softened, chopped fresh parsley, prepared horseradish, cubed peeled yukon gold potatoes (about 2 1/2 lb), bay leaf, low-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, freshly ground black pepper
    12 ingredients
  • Mashed Potato and Corn Chowder Mashed Potato and Corn Chowder
    mashed potatoes, low sodium kernel corn, undrained and
    6 More
    mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste
    50 min, 8 ingredients
  • Caramelized Carrot Mash Caramelized Carrot Mash
    pure olive oil, carrots , halved lengthwise and
    3 More
    pure olive oil, carrots , halved lengthwise, salt and freshly ground pepper, chicken stock or canned low-sodium broth, honey
    5 ingredients
  • Low Cal Low Carb Chili (Beanless) Low Cal Low Carb Chili (Beanless)
    ground beef, onion, chopped, garlic, mashed, salt and
    6 More
    ground beef, onion, chopped, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, beef broth
    10 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Mashed Potatoes and Turnips With Bacon and Thyme Mashed Potatoes and Turnips With Bacon and Thyme
    center-cut bacon , cut into 1/2-inch pieces and
    8 More
    center-cut bacon , cut into 1/2-inch pieces, unsalted butter, turnips, peeled, cut into 1/2-inch dice (about 1 1/2 cups), yukon gold potatoes, low-sodium low-fat chicken broth, salt, evaporated milk, minced fresh thyme, salt and pepper
    55 min, 9 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Mashed Cauliflower Mashed Cauliflower
    cauliflower cut in large florets, garlic peeled and
    4 More
    cauliflower cut in large florets, garlic peeled, low-sodium chicken broth (2 cans), salt (to taste), ground black pepper (to taste), fresh chives chopped
    35 min, 6 ingredients
  • Celeriac and Apple Mash Celeriac and Apple Mash
    low sodium chicken broth, water and
    8 More
    low sodium chicken broth, water, celeriac, peeled, cored , and cut into pieces (celery root), yukon gold potato, peeled and cut into 1 inch pieces, granny smith apple, peeled, cored , and cut into 1 inch pieces, shallot, coarsely chopped, dried bay leaf, coarse salt, unsalted butter, blue cheese , such as buttermilk blue, danish blue (about 2 tbsp) or 3/4 oz roquefort cheese, plus more for crumbling on top
    40 min, 10 ingredients
  • Mashed Plantains with Leeks and Fresh Herbs Mashed Plantains with Leeks and Fresh Herbs
    water, low-salt chicken broth and
    9 More
    water, low-salt chicken broth, unpeeled large semi-ripe (yellow-black ) plantains, ends trimmed, each cut crosswise into thirds, unsalted butter, divided, extra-virgin olive oil, leek (white and pale green parts only), finely chopped, minced fresh thyme, minced fresh italian parsley, sour cream, ground cumin, chopped pecans
    11 ingredients
  • Mashed Potatoes and Root Vegetables for Two Mashed Potatoes and Root Vegetables for Two
    unsalted butter and
    7 More
    unsalted butter, carrots (parsnips, turnips, or celery root, peeled, or parsnips cut into 1/4-inch-thick half-moons, tsp), yukon gold potato, peeled , quartered lengthwise, and cut crosswise into 1/4-inch-thick slices (rinsed well in 3 or 4 changes of cold water and drained well), low sodium chicken broth, table salt, half-and-half, warmed , plus additional if necessary, minced fresh chives, ground black pepper
    30 min, 8 ingredients
  • Mashed Potatoes and Parsnips With Caramelized Onions and Blue Cheese Mashed Potatoes and Parsnips With Caramelized Onions and Blue Cheese
    olive oil, white onions, thinly sliced, brown sugar, salt and
    5 More
    olive oil, white onions, thinly sliced, brown sugar, salt, baking potatoes (such as yukon gold, about 2 lb), peeled and cubed, parsnips (about 1 lb), peeled and cut into 1-inch pieces, low-sodium chicken broth, heated, crumbled blue cheese, fresh thyme, chopped
    9 ingredients




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