Mashed Potato, Rutabaga, and Parsnip Casserole with Caramelized Onions Recipe
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Directions:
- Combine chicken broth, potatoes, rutabagas, parsnips, garlic, bay leaf, and thyme in a large pot. Bring to a boil. Reduce heat, and cover partially. Simmer until vegetables are very tender, about 30 minutes. Drain.
- Transfer vegetables to large bowl. Add 1/2 cup butter or margarine . Use an electric mixer, beat mixture until mashed but still chunky. Season with salt and pepper. Transfer mashed vegetables to a buttered 13 x 9 x 2 inch baking dish.
- Melt remaining 1/4 cup butter or margarine in a heavy large skillet over medium-high heat. Add sliced onions. Saute until beginning to brown, about 5 minutes. Reduce heat to medium-low. Saute until onions are tender and golden brown, about 15 minutes. Season with salt and pepper. Spread onions evenly over mashed vegetables. Casserole can be prepared up to 1 day ahead. Cover and refrigerate.
- Preheat oven to 375 degrees F (190 degrees C). Bake, uncovered, for 25 minutes, or until heated through and top begins to crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.52 Kcal (1786 kJ) | ||
| Calories from fat | 174.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 45.75mg | 15% | |
| Sodium | 84.86mg | 4% | |
| Potassium | 784.15mg | 17% | |
| Total Carbs | 57.92g | 19% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 70.89 Kcal (297 kJ) | ||
| Calories from fat | 28.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 30% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 15% | |
| Sodium | 14.11mg | 4% | |
| Potassium | 130.34mg | 17% | |
| Total Carbs | 9.63g | 19% | |
| Sugars | 1.43g | 35% | |
| Dietary Fiber | 1.59g | 38% | |
| Protein | 1.66g | 20% | |
| Vitamin C | 6.2mg | 62% | |
| Iron | 0.2mg | 5% | |
| Calcium | 24.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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