44 low island Recipes

  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • The Realtor's Low Fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    7 More
    low-fat mayonnaise, ketchup, fresh lemon juice, bell peppers, minced, onion, minced, fresh parsley leaves, minced, sweet pickle relish, cayenne, water, salt & freshly ground black pepper
    5 min, 10 ingredients
  • Floating Island
    low-fat milk, granulated sugar, vanilla bean, split or and
    8 More
    low-fat milk, granulated sugar, vanilla bean, split or, vanilla extract, egg whites, sugar, sugar, cornstarch, ts vanilla extract, egg yolk, lightly beaten, vegetable cooking spray
    1 hour 30 min, 11 ingredients
  • Island Chicken --
    chicken breasts, cubed (no bone or skin) and
    12 More
    chicken breasts, cubed (no bone or skin), green bell pepper, cubed, red bell pepper, cubed, sliced water chestnuts, drained, crushed pineapple, undrained, mandarin oranges, drained, cornstarch, brown sugar, lemon juice, lemon zest, low sodium soy sauce, ginger, minced, salted macadamia nuts, chopped
    3 hour 10 min, 13 ingredients
  • Thousand Island Dressing
    plain low-fat yogurt, low-fat mayonnaise and
    6 More
    plain low-fat yogurt, low-fat mayonnaise, reduced calorie chili sauce, sweet pickle relish, minced fresh onion, chopped celery, lemon juice, pepper
    2 min, 8 ingredients
  • Three Mile Island Shrimp
    jumbo shrimp, habanero pepper, stem removed and chopped and
    9 More
    jumbo shrimp, habanero pepper, stem removed and chopped, unsalted butter, chopped onions, cayenne pepper, low-sodium worcestershire sauce, fresh lemon juice, pepper, paprika, ground cumin, brown sugar
    1 hour 10 min, 11 ingredients
  • Low Fat Thousand Island Dressing Low Fat Thousand Island Dressing
    low fat cottage cheese, plain nonfat yogurt and
    5 More
    low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper
    10 min, 7 ingredients
  • Low-fat Thousand Island Dressing Low-fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    6 More
    low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water
    9 ingredients
  • Thousand Island Dressing Thousand Island Dressing
    low fat mayonnaise, chili sauce, milk, pickle relish and
    4 More
    low fat mayonnaise, chili sauce, milk, pickle relish, chopped parsley, paprika, black pepper, hard boiled egg peeled and chopped
    8 ingredients
  • Low-Cal Chicken Taco Salad Low-Cal Chicken Taco Salad
    thousand island dressing, taco seasoning, salsa and
    9 More
    thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex
    30 min, 12 ingredients
  • Smoky Thousand Island Dressing Smoky Thousand Island Dressing
    low-fat mayonnaise, sweet pickle relish, ketchup and
    4 More
    low-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke (use any brand that you like)
    35 min, 7 ingredients
  • Island Kale and Sweet-Potato Soup Island Kale and Sweet-Potato Soup
    cooking oil, onion, chopped, garlic, minced and
    7 More
    cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice
    10 ingredients
  • Iceberg Lettuce Wedges with Thousand Island Dressing Iceberg Lettuce Wedges with Thousand Island Dressing
    low-fat mayonnaise, water, bottled sweet pickle relish and
    5 More
    low-fat mayonnaise, water, bottled sweet pickle relish, bottled chili sauce, ketchup, dijon mustard, freshly ground black pepper, head iceberg lettuce, cored and cut into 6 wedges
    8 ingredients
  • Light Thousand Island Dressing (Food Network Kitchens) Light Thousand Island Dressing (Food Network Kitchens)
    low-fat plain yogurt, mayonnaise, nonfat milk, ketchup and
    5 More
    low-fat plain yogurt, mayonnaise, nonfat milk, ketchup, worcestershire sauce, kosher salt, chipotle chile pepper in adobo sauce (optional), sweet pickle relish, minced red bell pepper
    10 min, 9 ingredients
  • My Thousand Island Meatloaf My Thousand Island Meatloaf
    ground turkey breast or 2 1/2 lbs ground chicken breast and
    8 More
    ground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)
    1 hour 10 min, 9 ingredients
  • Pacific Island Pudding Pacific Island Pudding
    unflavored gelatin (but only 1 packet) or 1 (1 oz) packag... and
    8 More
    unflavored gelatin (but only 1 packet) or 1 (1 oz) package agar-agar (but only 1 packet), very low-fat plain yogurt, vanilla essence, artificial sweetener , to taste, egg whites, ripe fresh mango, ripe fresh guava, fresh passion fruit, fresh mint leaves (to garnish )
    1 hour 15 min, 9 ingredients
  • Greek Islands Bread Pudding Greek Islands Bread Pudding
    orange, soymilk lite or 1 1/2 cups evaporated skim milk and
    10 More
    orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds
    1 hour 30 min, 12 ingredients
  • Plum Island Sound Clam Chowder Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potatoes, fresh thyme leave, salt, fresh ground black pepper, bay leaf, fat-free evaporated milk, low-fat milk, dry sherry, chopped fresh parsley
    40 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top