Directions:
- Peel orange being careful not to break segments. Pull or trim away excess pith from peel; discard pith. Cover orange sections; set aside. Place peel in medium saucepan. Add soy milk, low-fat milk, rosemary and 3 tablespoons honey; cook over medium heat 10 minutes, stirring occasionally.
- Spray 2-1/2 quart deep, round baking dish with cooking spray while heating milk. Cut the edge of each pita about two inches, then fill each with 3 tablespoons currants. Stack pitas on top of each other; cut the stack into 6 wedges. Arrange the stacked wedges in a circle around baking dish. If any currants fall out, add to dish.
- Strain milk mixture into separate medium bowl; discard rosemary and orange peel. Whisk Egg Beaters, vanilla and cinnamon into milk mixture until blended. Pour over pita wedges. Let stand 30 minutes. Meanwhile, cut reserved orange into sections by cutting between membrane; cover and refrigerate.
- Preheat oven to 350°F Sprinkle almonds over dish, then drizzle with 1 tablespoon honey. Bake 45 minutes, or until wooden pick inserted in center comes out clean.
- Serve each stacked wedge warm or at room temperature topped with remaining honey and currants. Place a few orange sections to the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.98 Kcal (1051 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 203.11mg | 8% | |
| Potassium | 344.19mg | 7% | |
| Total Carbs | 46.81g | 16% | |
| Sugars | 26.08g | 104% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 18mg | 30% | |
| Iron | 1.3mg | 7% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 118.03 Kcal (494 kJ) | ||
| Calories from fat | 18.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 7% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 1% | |
| Sodium | 95.52mg | 8% | |
| Potassium | 161.87mg | 7% | |
| Total Carbs | 22.02g | 16% | |
| Sugars | 12.26g | 104% | |
| Dietary Fiber | 1.73g | 15% | |
| Protein | 3.41g | 14% | |
| Vitamin C | 8.5mg | 30% | |
| Iron | 0.6mg | 7% | |
| Calcium | 58.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Granola
Old fashioned oats, Olive oil, Olive oil, Honey, Honey and 8 more.. -
Chocolate Ricotta Cream
Part-skim ricotta cheese, Honey, Cocoa, Vanilla extract and 2 more.. -
Frosted Sweet Potato Cake
Canola oil, Sugar, Eggs and 14 more.. -
Betty's Carrot Cake
Carrot, Apple, Orange, Raisins, Eggs, Brown sugar, Honey and 7 more.. -
Mexican Wedding Cakes I
Sugar, Butter, softened, Vanilla extract, Ground cinnamon and 2 more.. -
Rompope - Mexican Eggnog
Whole milk, Sugar, Vanilla extract (real 1) and 4 more.. -
Mexican Wedding Cakes
Sugar , sifted, Butter, softened, Vanilla extract and 3 more.. -
Peach Cobbler
All-purpose flour, Sugar, Salt and 12 more.. -
Peach Cobbler
All-purpose flour, Granulated sugar, Salt and 12 more.. -
Peach Cobbler
All-purpose flour, Sugar, Salt and 12 more..
Also Try
-
-
-
-
-
-
-
Bread Pudding in the Microwave
Lightly packed bread, cut in cubes (about 4 or 5 slices o... and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
