182 low garlic asparagus Recipes
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low-fat sour cream or 2 tbsp nonfat sour cream and6 Morelow-fat sour cream or 2 tbsp nonfat sour cream, low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon zest, black pepper (or to taste), fresh asparagus spears , woody bases removed, poppy seed (optional)10 min, 7 ingredients
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fresh asparagus, oil, garlic, minced and7 Morefresh asparagus, oil, garlic, minced, dried red pepper flakes (optional), fresh ginger, diced or 1 tsp ground ginger, low sodium soy sauce, lemon juice, snipped fresh chives (or 2 tsp dried chives, softened by sitting in 2 tbsp water), salt & pepper, sesame seeds20 min, 10 ingredients
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Asparagus With Lemon Broth (Low Sodium)asparagus spears, vegetable oil, shallot, minced and5 Moreasparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper25 min, 8 ingredients
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Asparagus Couscous & Parmesanasparagus spears , trim and remove tough ends, olive oil and4 Moreasparagus spears , trim and remove tough ends, olive oil, garlic cloves, minced, low sodium chicken broth, couscous , ie. near east toasted pine nut, parmesan cheese, grated15 min, 6 ingredients
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Asparagus with Lemon-Herb Saucelow-salt chicken broth and12 Morelow-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste13 ingredients
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Asparagus in Lemon Saucecanned low-sodium chicken broth, undiluted, cornstarch and16 Morecanned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced18 ingredients
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Low Fat Pasta With Salmon and Asparaguspasta, olive oil flavored cooking spray, tomatoes, halved and7 Morepasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve20 min, 10 ingredients
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Roasted Asparagus Spears with Mustard Creamasparagus spears, salt, divided and7 Moreasparagus spears, salt, divided, freshly ground black pepper, divided, low-fat buttermilk, low-fat mayonnaise (such as hellman s), dijon mustard, fresh lemon juice, garlic clove, minced, dried tarragon leaves18 min, 10 ingredients
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Asian Inspired Asparagus Haikuasparagus, washed and ends trimmed, shallot sliced finely and8 Moreasparagus, washed and ends trimmed, shallot sliced finely, garlic , smashed and sliced finely, ginger, sliced finely, extra virgin olive oil, low salt soy sauce, ground ginger, garlic powder (to taste), red pepper plakes to taste, preheat oven (or toaster oven) to 35015 min, 10 ingredients
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Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbssesame oil or 2 tbsp olive oil, steak, tips and4 Moresesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds16 min, 6 ingredients
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Asparagus Roll Upscream cheese (room temp ), sour cream and4 Morecream cheese (room temp ), sour cream, herb & garlic (good seasonings), smoked turkey (sliced thick ), low sodium ham (sliced thick ), asparagus6 ingredients
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Asparagus Frittatasalt, uncooked thin spaghetti, broken in half, eggs and14 Moresalt, uncooked thin spaghetti, broken in half, eggs, egg whites, water or 1% low-fat milk, salt, black pepper, asparagus spears, trimmed, olive oil, butter, sliced mushrooms, coarsely chopped, chopped onion, minced garlic, chopped fresh basil, chopped fresh oregano, shredded asiago or parmesan cheese, bottled or homemade marinara sauce17 ingredients
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