25 low fat whip dip Recipes
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fat free miracle whip, light sour cream, dijon mustard and5 Morefat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder8 ingredients -
miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp... and3 Moremiracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk5 min, 4 ingredients -
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chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 ... and4 Morechocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract15 min, 5 ingredients -
fat free sour cream and5 Morefat free sour cream, ultra low-fat mayonnaise (not miracle whip), mild chunky salsa, dry vegetable soup mix, cheese, shredded, low-fat cream cheese1 hour 2 min, 6 ingredients -
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dream whip (1 large box or 2 small boxes), vanilla and2 Moredream whip (1 large box or 2 small boxes), vanilla, cold 2% low-fat milk, low-fat strawberry yogurt15 min, 4 ingredients -
miracle whip (may use reduced fat), milk (may use low-fat) and4 Moremiracle whip (may use reduced fat), milk (may use low-fat), crushed red pepper flakes, cumin, garlic powder, salt5 min, 7 ingredients -
neufchatel cheese, white sugar, low-fat milk and2 Moreneufchatel cheese, white sugar, low-fat milk, frozen fat-free whipped topping, thawed, vanilla extract5 min, 5 ingredients -
thawed cool whip lite, low-fat strawberry yogurt and2 Morethawed cool whip lite, low-fat strawberry yogurt, chopped strawberry, sweetened, fresh fruit (strawberries,peaches,bananas)5 min, 4 ingredients -
Layered Dip - Low Fat Version
low-fat cream cheese (block, not tub, diet is fine ) and5 Morelow-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese15 min, 6 ingredients -
Low Fat Mexican White Dip
miracle whip light, low-fat milk and5 Moremiracle whip light, low-fat milk, crushed red pepper flakes, cumin (ground ), salt, garlic powder, oregano5 min, 7 ingredients
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Margarita Dip With Strawberry Shortcake Fruit K-Bobs
nonfat sour cream, light cream cheese, powdered sugar and6 Morenonfat sour cream, light cream cheese, powdered sugar, orange juice concentrate, lime juice, vanilla, low-fat whipping cream, strawberries, angel food cake , cut into cubes35 min, 9 ingredients
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Marmie's Roasted Garlic and Dill Dip
low-fat sour cream, fat-free miracle whip and6 Morelow-fat sour cream, fat-free miracle whip, parsley, freshly chopped, red onions, finely chopped, dill, freshly chopped, garlic cloves, roasted (marmie s roasted ), balsamic vinegar, drops habanero sauce , to taste20 min, 8 ingredients
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Easy Peanut Butter Fruit Dip - Low Fat and Delish!
reduced-fat peanut butter (i use jif) and3 Morereduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract4 min, 4 ingredients
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Cheesecake Chip Dip
neufchatel cheese, tblsp white sugar, tblsp low-fat milk and2 Moreneufchatel cheese, tblsp white sugar, tblsp low-fat milk, frozen fat free whipped topping, thawed, vanilla extract5 ingredients
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Sonya's Crab Dip (or spread)
water, unflavored gelatin, reduced-fat cream cheese and3 Morewater, unflavored gelatin, reduced-fat cream cheese, low-fat cream of mushroom soup, miracle whip, crabmeat30 min, 6 ingredients
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Spicy Tuna Dip
tuna, chopped jalapeno chilies, minced onion and2 Moretuna, chopped jalapeno chilies, minced onion, mayonnaise (miracle whip or low fat is ok), chopped cilantro5 ingredients
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Frangipane Fruit Dip
friendship lowfat whipped cottage cheese and4 Morefriendship lowfat whipped cottage cheese, light cream cheese, powdered sugar, almond extract, friendship low-fat sour cream, for topping5 min, 5 ingredients
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